Emily Lai (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 140 97.5 170 407.5 447.53

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 APU 2022-05-07 Australia-NSW NSW Open Women State Championship FR-O 29 Raw 63 60.9 122.5 132.5 140 -97.5 97.5 -100.5 157.5 170 -182.5 407.5 447.53
2 APU 2021-11-21 Australia Collate National Championships FR-O 28~ Raw 63 60.9 125 137.5 -142.5 90.5 97.5 -100 152.5 162.5 -165 397.5 436.55
4 APU 2021-04-10 Australia-NSW NSW State Open Classic Championships Open 28 Raw 63 62.1 122.5 130 132.5 -75 75 -80 140 150 -152.5 357.5 387.90
2 APU 2021-01-17 Australia-NSW The Alpha Athlete Open 28 Raw 63 62.2 125 -135 -135 60 65 -67.5 130 140 145 335 362.95