Emil Smådahl (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 507 341.7 551.1 1394.4 403.69
Single 595.2 485 600.7 1681 462.01

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SSF 2017-09-09 Sweden DM bänkpress - SÖSF Open Single 205 203.6 424.4 424.4 122.89
3 SSF 2017-04-01 Sweden Götalandsmästerskapen - KLSL Open Raw 205 199.4 446.4 308.6 501.5 1256.6 367.66
3 SSF 2017-04-01 Sweden Götalandsmästerskapen - KLBP Open Raw 205 199.4 308.6 308.6 90.30
DQ SSF 2017-02-04 Sweden SM-veckan - Styrkelyft Open Single 183 182.8
1 SSF 2016-12-02 Sweden Lag-SM - Styrkelyft Open Single 205 190.3 507 385.8 540.1 1433 429.40
5 SSF 2016-01-29 Sweden SM-veckan - Styrkelyft Open Single 231 228.8 595.2 485 600.7 1681 462.01
3 SSF 2016-01-29 Sweden SM-veckan - Bänkpress Open Single 231 227.9 485 485 133.51
12 SSF 2015-07-02 Sweden SM-veckan - klassisk styrkelyft Open Raw 205 204.6 474 341.7 529.1 1344.8 388.48
3 SSF 2015-03-20 Sweden Götalandsmästerskapen Open Raw 205 203.7 507 336.2 551.1 1394.4 403.69
7 SSF 2015-01-30 Sweden SM-veckan - Bänkpress Open Single 205 203.2 429.9 429.9 124.59
16 SSF 2014-07-03 Sweden SM KLBP Open Raw 205 201.6 325.1 325.1 94.60
5 SSF 2013-01-25 Sweden SM bänkpress Open Single 205 203.1 407.8 407.8 118.23
8 SSF 2012-11-23 Sweden SM Bänkpress Open Single 205 200.3 413.3 413.3 120.67
4 SSF 2011-12-10 Sweden Lag-SM BP Open Single 231 208 418.8 418.8 120.06