Emilie Rastum (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 292.1 209.4 336.2 826.7 367.46

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2021-11-27 Norway NM benkpress utstyrsfritt Open Raw 167 166.4 203.9 209.4 -214.9 209.4 92.22
4 NSF 2021-10-23 Norway NM styrkeløft utstyrsfritt Open Raw 167 163.4 264.5 281.1 292.1 187.4 198.4 -203.9 286.6 314.1 336.2 826.7 367.46
2 NSF 2021-07-10 Norway Klubbstevne Open Raw 167 164 270 281.1 286.6 198.4 203.9 209.4 303.1 325.1 330.7 826.7 366.80
2 NSF 2020-02-15 Norway RM styrkeløft utstyrsfritt Region Vest Open Raw 158 157 253.5 264.5 275.5 192.9 198.4 203.9 292.1 -314.1 -314.1 771.6 350.53
2 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Open Raw 158 157 187.4 198.4 -203.9 198.4 90.12
11 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open Raw 158 155.9 253.5 264.5 275.5 176.3 187.4 192.9 275.5 292.1 308.6 777.1 354.44
4 NSF 2019-02-23 Norway RM Vest styrkeløft utstyrsfritt Open Raw 158 155.5 248 259 264.5 170.8 181.8 -192.9 264.5 281.1 297.6 744 339.84
3 NSF 2018-12-15 Norway Åpent stevne Open Raw 158 154.9 220.4 242.5 259 165.3 176.3 -181.8 242.5 264.5 -281.1 699.9 320.31
4 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Open Raw 158 155.3 165.3 170.8 -176.3 170.8 78.09
3 NSF 2018-08-25 Norway Åpent stevne Open Raw 158 156.5 220.4 242.5 253.5 143.3 148.8 -154.3 242.5 275.5 -297.6 677.9 308.51