Elsa Pálsdóttir (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 292.1 137.8 352.7 777.1 346.64
Single 270 126.7 341.7 716.5 310.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 3 60~ Raw 167 162.4 264.5 -292.1 292.1 121.2 132.2 -137.8 319.6 -352.7 352.7 777.1 346.64
1 KRAFT 2021-08-28 Iceland ÍM í klassískri bekkpressu Open 60~ Raw 167 161.8 121.2 -132.2 137.8 137.8 61.58
1 EPF 2021-07-07 Czechia European Masters Powerlifting Championships Masters 3 60~ Raw 167 160.8 259 275.5 286.6 115.7 132.2 -137.8 308.6 -347.2 347.2 766.1 343.51
1 KRAFT 2021-06-06 Iceland ÍM ungmenna og öldunga í klassískum kraftlyftingum Masters 3 60~ Raw 167 159.8 259 275.5 -292.1 115.7 132.2 -137.8 308.6 330.7 343.9 751.7 338.22
1 KRAFT 2020-09-12 Iceland ÍM í klassískum kraftlyftingum Masters 3 59~ Raw 185 171.7 220.4 253.5 275.5 110.2 132.2 -137.8 286.6 319.6 -341.7 727.5 315.14
4 KRAFT 2020-06-27 Iceland ÍM í réttstöðulyftu Open 59~ Single 185 168.9 297.6 330.7 341.7 341.7 149.26
4 KRAFT 2020-02-22 Iceland æfingarmót/dómarapróf Open 59~ Single 185 171.3 -220.4 242.5 270 110.2 126.7 -132.2 286.6 319.6 -341.7 716.5 310.77