Ellescia Phung (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 120 85 160 357.5 417.42

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2023-03-12 Australia Team Champs at the Fort FR-O 24 Raw 56 55.5 110 115 120 80 -85 -85 150 157.5 -160 357.5 416.46
1 USAPL 2022-12-03 Australia-VIC Australia Nationals & International Open FR-O 23~ Raw 56 54.6 110 115 -117.5 75 78 80.5 150.5 157.5 -160.5 353 416.15
2 ProRaw 2022-04-22 Australia-VIC 12 Sleeves and Single Lifts F-OR 23 Raw 56 56 112.5 -120 -120 80 82.5 85 152.5 -162.5 -162.5 350 405.69
1 APU 2022-02-12 Australia-NSW Apex Powerlifting Open II FR-O 23 Raw 57 55.3 100 -105 105 80 -82.5 -82.5 145 155 160 345 403.25
1 PA 2021-05-16 Australia-VIC Strength Culture Super Cup Open 22~ Raw 53 51 97 105 -109 74 77 -80 143 152 -154 334 412.39
1 WP 2021-01-30 Australia Oceania Championships Juniors 22 Raw 48 47.5 85 92 -96 74 77 -80 144 152 -155 321 417.42
1 WP 2021-01-30 Australia Oceania Championships Open 22 Raw 48 47.5 85 92 -96 74 77 -80 144 152 -155 321 417.42
4 PA 2020-09-26 Australia Australian Powerlifting Championships Open 21~ Raw 48 47.4 -85 85 93 -76 76 -80 143 151 -152 320 416.51
1 PA 2020-09-26 Australia Australian Powerlifting Championships Juniors 21~ Raw 53 50.5 73 -76 -76 73 90.80
1 PA 2020-09-26 Australia Australian Powerlifting Championships Juniors 21~ Raw 48 47.4 -85 85 93 -76 76 -80 143 151 -152 320 416.51
1 PA 2020-09-26 Australia Australian Powerlifting Championships Open 21~ Raw 53 50.5 73 -76 -76 73 90.80
1 WP 2020-07-08 Australia-VIC Pacific Invitational Open 21~ Raw 48 47.7 70 -74 74 74 95.86
1 PA 2019-12-21 Australia-VIC Obsidian Open Open 20~ Raw 53 53 61 -68 -68 61 73.38
2 PA 2019-12-01 Australia-VIC Obsidian Open Open 20~ Raw 53 52.2 95 104 108 -61 64 -67 132 143 150 322 391.44
3 PA 2018-12-08 Australia-VIC THJE Strength Fortress Team Championship Open 19~ Raw 53 50.7 80 87.5 92.5 50 -55 -60 120 132.5 140 282.5 350.50
1 PA 2018-09-16 Australia-VIC Obsidian Open IV Open 19~ Raw 53 51.5 90 -95 95 45 50 -55 120 130 -135 275 337.42
2 PA 2018-06-10 Australia-VIC Obsidian Open III Open 19~ Raw 57 52.6 72.5 80 -87.5 40 -47.5 47.5 105 117.5 -130 245 296.27