Ellen Smith (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 167.5 110 182.5 452.5 448.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2024-03-16 USA-WA Tested Northwest Power Cup Regional Championships Open 29 Raw 75 72.7 150 160 -165 100 105 110 170 177.5 182.5 452.5 448.14
1 USPA 2023-04-29 USA-WA Drug Tested Southern Washington Championships Open 28 Raw 75 74.2 150 -162.5 -162.5 95 100 107.5 108 170 -180 180 437.5 428.55
1 USPA 2022-11-19 USA-WA Drug Tested DOP Strength Throwdown Open 27 Raw 75 74.1 147.5 160 167.5 95 100 105 160 170 -177.5 442.5 433.76
4 IPL 2021-11-04 USA-CA Drug Tested World Championship Open 26 Raw 75 73.6 145 155 165 97.5 102.5 -105 165 172.5 -180 440 432.87
1 USPA 2021-06-26 USA-WA Drug Tested Washington State Classic Open 26 Raw 75 73.6 140 150 157.5 95 100 105 165 177.5 -182.5 440 432.87
1 USPA 2020-12-19 USA-WA PowerMania Open 25 Raw 75 71.1 135 142.5 -152.5 95 100 -105 155 165 -170 407.5 408.37
44 USAPL 2019-10-16 USA-IL Raw Nationals FR-O 24 Raw 72 69.7 137.5 145 150 87.5 92.5 -97.5 152.5 -160 -160 395 400.38
7 USAPL 2019-05-04 USA-WA United Ladies of Iron FR-O 24 Raw 72 70.1 132.5 140 147.5 85 90 95 150 157.5 165 407.5 411.76
7 USAPL 2018-10-11 USA-WA Raw Nationals FR-Jr 23 Raw 72 69.2 130 135 140 82.5 -90 90 145 152.5 160 390 396.95
1 USAPL 2018-06-09 USA-WA Seattle Strength and Power FR-Jr 23 Raw 72 70.9 125 132.5 137.5 82.5 87.5 -92.5 117.5 137.5 145 370 371.51
1 USAPL 2018-01-13 USA-CA LiftingLarge Open FR-Jr 22~ Raw 72 69.9 105 115 -122.5 70 75 82.5 135 142.5 147.5 345 349.16
3 USAPL 2017-09-16 USA-WA Spokane Open FR-O 22 Raw 72 69.6 107.5 -115 -115 62.5 67.5 75 112.5 125 135 317.5 322.11