Ellen Grönlund (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 454.1 259 480.6 1187.2 522.95

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2025-11-07 Finland Klassisen voimanoston SM-kilpailut Open 24~ Raw 167 167.2 429.9 259 474 1162.9 510.70
2 SVNL 2025-07-26 Finland Karjalan Mestari - voimanoston kutsukilpailu Open 24~ Raw 167 167.2 402.3 424.4 440.9 248 253.5 -259 429.9 451.9 474 1168.4 513.16
6 IPF 2025-06-08 Germany World Classic Powerlifting Championships Open 24~ Raw 167 167.1 418.8 435.4 451.9 242.5 253.5 -264.5 429.9 451.9 474 1179.4 518.07
7 EPF 2025-03-18 Spain European Open Classic Powerlifting Championship Open 24~ Raw 167 164.7 424.4 440.9 451.9 242.5 248 -253.5 440.9 468.4 -485 1168.4 517.30
1 SVNL 2024-12-06 Finland Klassisen voimanoston SM-kilpailut avoin Open 24 Raw 167 166.2 418.8 440.9 454.1 237 248 259 429.9 451.9 474 1187.2 522.95
1 SVNL 2024-06-29 Finland Karjalan mestari - voimanoston kansallinen kutsukilpailu Open 23~ Raw 167 166 418.8 435.4 453 231.5 237 242.5 451.9 479.5 -496 1175 517.93
3 EPF 2024-03-12 Croatia European Open Classic Powerlifting Championships Open 23~ Raw 167 166.8 424.4 440.9 451.9 242.5 -253.5 -253.5 462.9 -490.5 -490.5 1157.4 508.88
1 SVNL 2023-11-17 Finland Klassisen voimanoston SM-kisat Open 22~ Raw 167 167.4 374.8 407.8 442 220.4 231.5 242.5 429.9 451.9 480.6 1165.1 511.35
2 IPF 2023-08-27 Romania World Junior and Sub-Junior Classic Championships Juniors 22~ Raw 167 166.5 402.3 424.4 440.9 237 248 -259 451.9 479.5 -496 1168.4 514.19
1 SVNL 2023-01-27 Finland Nuorten klassisen voimanoston SM Under 23 22~ Raw 167 166.5 341.7 363.7 385.8 -209.4 220.4 231.5 407.8 429.9 458.5 1075.8 473.57
3 EPF 2022-11-25 Poland European Classic Powerlifting Championships Juniors 22 Raw 167 166.2 385.8 407.8 424.4 237 248 -253.5 429.9 457.4 -496 1129.8 497.73
3 IPF 2022-08-31 Türkiye World Junior Classic Powerlifting Championships Juniors 21~ Raw 167 165.5 385.8 402.3 413.3 231.5 242.5 248 418.8 440.9 451.9 1113.3 491.51
1 SVNL 2022-01-29 Finland Nuorten klassisen voimanoston SM-kisat Under 23 21~ Raw 167 164.7 374.8 397.9 403.4 231.5 -242.5 -242.5 407.8 429.9 -440.9 1064.8 471.40
1 SSF 2021-11-18 Sweden Klassiskt Styrkelyft Juniors 20~ Raw 167 163.1 352.7 374.8 391.3 231.5 -249.1 -249.1 407.8 429.9 -447.5 1052.7 468.40