Ellen Aaserud (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 231.5 104.7 308.6 639.3 262.90
Single 374.8 159.8 396.8 925.9 391.90

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2018-03-24 Norway NM benkpress utstyr Masters 40-49 46~ Single 185 184.1 143.3 148.8 159.8 159.8 66.90
1 NSF 2018-02-03 Norway Regionmesterskap Øst utstyr Masters 40-49 46~ Single 185+ 187.6 253.5 259 286.6 121.2 132.2 143.3 308.6 325.1 -341.7 755 313.22
1 NSF 2018-01-19 Norway Klubbstevne Masters 40-49 46~ Single 185+ 188.5 242.5 259 -270 121.2 126.7 132.2 264.5 286.6 308.6 699.9 289.73
4 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 40-49 45~ Raw 185+ 191.1 209.4 225.9 231.5 99.2 -110.2 -110.2 275.5 297.6 308.6 639.3 262.90
1 NSF 2017-02-07 Norway Åpent stevne Masters 40-49 45~ Raw 185+ 192 176.3 192.9 209.4 82.6 93.7 104.7 220.4 253.5 286.6 600.7 246.54
8 IPF 1998-05-23 Norway Women's World Powerlifting Championships Open 26~ Single 181 179.9 374.8 154.3 396.8 925.9 391.90
6 EPF 1997-11-27 Norway Women's European Powerlifting Championships Open 25~ Single 198 182.3 330.7 347.2 363.7 148.8 159.8 -170.8 369.2 385.8 -407.8 909.4 382.41
2 NordicPF 1996-09-06 Sweden Women's Nordic Powerlifting Championships Open 24~ Single 181 181.8 352.7 159.8 369.2 881.8 371.25