Elke Erbs (F)

Personal Bests

Equip Squat Bench Deadlift Total Wilks
Raw 292.1 181.8 352.7 821.2 389.02
Single 457.4 220.4 440.9 1096.8 502.99

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Wilks
1 BVDK 2019-07-12 Germany Deutsche Meisterschaften im Kreuzheben Open 34 Single 158 149 407.8 440.9 -458.5 440.9 203.91
1 BVDK 2019-06-15 Germany-BY Bavaria Cup Open 34~ Single 158 151 385.8 -418.8 418.8 418.8 191.90
14 BVDK 2019-04-06 Germany 2. Wettkampftag Bundesliga Kraftdreikampf Open 29~ Single 158 151.4 -259 264.5 281.1 159.8 176.3 -187.3 308.6 330.7 352.7 810.2 370.41
6 BVDK 2019-01-19 Germany 1. Wettkampftag Bundesliga Kraftdreikampf Open 34~ Single 158 152.5 424.4 -446.4 457.4 198.4 209.4 -220.4 385.8 413.3 -435.4 1080.2 491.38
1 EPF 2018-09-14 Norway Western European Championships Open 33~ Single 158 150.8 407.8 429.9 446.4 209.4 220.4 -231.4 385.8 407.8 429.9 1096.8 502.99
10 BVDK 2018-04-07 Germany 3. Runde Bundesliga Kraftdreikampf Open 34 Single 158 148.9 253.5 270 286.6 165.3 176.3 -187.3 385.8 418.8 440.9 903.9 418.23
1 BVDK 2018-02-16 Germany-BB DM KDK Equipped Open 33~ Single 158 150.7 407.8 440.9 -462.9 209.4 -220.4 -220.4 385.8 407.8 -424.3 1058.2 485.55
7 BVDK 2018-01-20 Germany 1. Runde Bundesliga Kraftdreikampf Open 33 Single 158 150.3 407.8 440.9 -468.4 -209.4 209.4 -231.4 385.8 407.8 -429.9 1058.2 486.31
3 BVDK 2017-10-12 Germany DM KDK Classic Open 32~ Raw 158 146.9 -270 270 -292.1 165.3 176.3 -187.3 319.6 341.7 352.7 799.1 373.33
5 BVDK 2017-05-27 Germany-BY Finale Bundesliga Kraftdreikampf Open 32 Single 158 146.1 418.8 -440.9 -440.9 203.9 -214.9 -214.9 374.8 -402.3 424.4 1047.2 491.12
2 BVDK 2017-04-08 Germany 3. Runde Bundesliga Kraftdreikampf Open 32 Single 158 148 407.8 440.9 198.4 209.4 -220.4 374.8 402.3 418.8 1069.2 496.85
2 BVDK 2017-01-21 Germany 1. Runde Bundesliga Kraftdreikampf Open 32 Single 158 147.5 396.8 424.4 446.4 198.4 209.4 -220.4 363.7 385.8 -407.8 1041.6 485.35
1 BVDK 2016-12-03 Germany Deutsche Meisterschaft im Kreuzheben Open 32 Single 158 158.7 374.8 374.8 165.93
2 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Open 31~ Raw 158 144.1 275.5 292.1 -303.1 165.3 176.3 181.8 319.6 341.7 347.2 821.2 389.02
1 BVDK 2016-09-03 Germany Frankencup Open 31~ Single 158 146.1 308.6 325.1 347.2 347.2 162.85
7 BVDK 2016-03-12 Germany 2. Runde Bundesliga Kraftdreikampf Open 31 Single 158 149.2 363.7 396.8 429.9 198.4 209.4 220.4 363.7 -396.8 -396.8 1014.1 468.49