Elizabeth Small (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190.5 97.5 228 516 533.13
Wraps 197.5 501 508.27

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF-CAN 2023-09-16 Canada-ON Fall Fury Open 30 Raw 67.5 67.4 182.5 190.5 -192.5 90 97.5 -100 200 217.5 228 516 533.13
1 CPL 2023-07-30 Canada-ON Nationals Open 30 Wraps 75 69.6 182.5 193 197.5 85 90 95.5 182.5 200 208 501 508.27
1 CPL 2022-11-27 Canada-ON Tri-City Open Open 29 Wraps 75 75 182.5 192.5 -195 82.5 87.5 95 185 200 207.5 495 482.12
1 CPL 2022-03-12 Canada-ON Drug Tested Ontario Provincials Open 28 Wraps 67.5 67.3 142.5 150 -160 70 -72.5 -72.5 150 162.5 165 385 398.15
1 USPA 2021-10-03 USA-CA Central Cal Open Masters 50-54 50 Raw 82.5 81.7 55 60 65 52.5 57.5 -60 107.5 115 -117.5 237.5 221.48
1 USPA 2021-07-16 USA-CA NASPOWER Resilient as One Bench Press Championship Masters 50-54 50 Raw 82.5 80.2 50 55 -60 55 51.76
1 USPA 2021-05-30 USA-CA Drug Tested Ikaika Warrior Powerlifting Championship Masters 50-54 50 Raw 82.5 80.7 50 -55 57.5 50 55 100 107.5 115 227.5 213.37
1 USPA 2021-05-30 USA-CA Drug Tested Ikaika Warrior Powerlifting Championship Masters 50-54 50 Raw 82.5 80.7 100 107.5 115 115 107.86
1 USPA 2021-05-30 USA-CA Drug Tested Ikaika Warrior Powerlifting Championship Masters 50-54 50 Raw 82.5 80.7 50 55 55 51.58
DQ USPA 2021-02-06 USA-CA NASPOWER Winter Open Masters 45-49 49 Raw 82.5 81.7 -52.5 -52.5 -55 47.5 50 52.5 90 97.5 105
2 USPA 2020-10-03 USA-CA Central California Open Masters 45-49 49 Raw 82.5 81.2 35 40 42.5 35 40 -45 62.5 75 87.5 170 159.01
1 CPF 2017-09-16 Canada-ON Women's Open F_OCR_ACPF Wraps 82.5 78.2 120 130 137.5 55 60 -65 147.5 155 160 357.5 340.73
1 CPF 2017-06-03 Canada-ON Nationals F_OR_CPF Raw 82.5 75.9 95 100 110 52.5 -60 -60 125 137.5 150 312.5 302.47
2 CPF 2017-01-28 Canada-ON Judgment Day F_JR_ACPF Raw 82.5 76.1 105 110 -117.5 52.5 57.5 -60 140 147.5 155 322.5 311.72