Elizabeth Richardson (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 100 77.5 130 305 306.00
Single 72.5 105.5 112.5 250 250.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USAPL 2024-03-01 USA-OH Arnold Masters Pro Series Bench Finals F-M 61~ Single 72.1 97.5 -102.5 -102.5 97.5 97.00
1 USAPL 2023-08-05 USA-AZ Bench Nationals F-M3 60~ Single 75 72.5 -97.5 97.5 102.5 102.5 101.63
1 USAPL 2023-03-03 USA-OH Arnold Masters Pro Bench Finals F-M3 60~ Single 73.9 97.5 100 105.5 105.5 103.55
1 USAPL 2022-06-08 USA-NV Bench Nationals F-M3 59~ Single 75 73.7 90 92.5 -97.5 92.5 90.88
1 USAPL 2022-04-30 USA-SD Bench Qualifier F-M3 59~ Single 75 74 90 92.5 95 95 93.19
DQ USAPL 2021-06-14 USA-FL Equipped Bench Nationals F-M2 58~ Single 76 73.5 -95 -97.5 -97.5
3 USAPL 2021-06-14 USA-FL Raw Bench Nationals FR-M2 58~ Raw 76 73.1 65 67.5 70 70 69.08
4 USAPL 2019-08-31 USA-SD Bench Nationals FR-M2 56~ Raw 72 70.4 67.5 70 72.5 72.5 73.05
2 USAPL 2019-08-31 USA-SD Bench Nationals F-M2 56~ Single 72 69.9 82.5 85 -92.5 85 86.03
6 IPF 2019-05-18 Japan World Bench Press Championships Masters 2 56~ Raw 72 71 67.5 72.5 -77.5 72.5 72.74
1 USAPL 2019-03-16 USA-SC South Dakota State Championships FR-M2b 56~ Raw 72 71 85 90 100 70 -72.5 75 122.5 130 -137.5 305 306.00
1 NAPF 2018-10-25 Costa Rica Pan American Bench Press Championships Masters 2 55~ Raw 72 70.8 67.5 70 72.5 72.5 72.84
2 USAPL 2018-09-15 USA-PA Bench Press Nationals FR-M2 55~ Raw 72 71.1 67.5 72.5 77.5 77.5 77.69
6 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 2 55~ Raw 84 72.5 67.5 -72.5 -75 67.5 66.92
1 USAPL 2018-03-17 USA-SD South Dakota State Powerlifting Championships FR-M 55~ Raw 72 71.4 67.5 72.5 75 75 75.01
2 USAPL 2017-12-16 USA-SD South Dakota Championships FR-M2 54~ Raw 72 70.6 65 70 -75 115 120 125 195 196.26
2 USAPL 2017-12-16 USA-SD South Dakota Championships FR-M2 54~ Raw 72 70.6 65 70 -75 70 70.45
1 NAPF 2017-10-25 Canada-ON North American Bench Press Championships Open 54~ Raw 72 70.3 65 -70 70 70 70.62
2 NAPF 2017-10-25 Canada-ON North American Bench Press Championships Masters 2 54~ Raw 72 70.3 65 -70 70 70 70.62
1 USAPL 2017-09-09 USA-TX Bench Press Nationals FR-M2 54~ Raw 72 70.8 65 70 -75 70 70.34
G USAPL 2017-04-29 USA-NE Nebraska State Championships FR-G 54~ Raw 72 70.9 65 70 -75 70 70.29
1 USAPL 2017-03-25 USA-SD South Dakota State Championships FR-M 54~ Raw 72 71.1 67.5 72.5 72.5 72.68
1 USAPL 2016-12-10 USA-SD Sioux Empire Push-Pull Open FR-M 53~ Raw 72 71.4 62.5 67.5 -72.5 67.5 67.51
1 USAPL 2016-12-10 USA-SD Sioux Empire Push-Pull Open FR-M 53~ Raw 72 71.4 62.5 67.5 -72.5 110 115 120 187.5 187.53
1 USAPL 2016-09-10 USA-CO Bench Press National Championships FR-M2 53~ Raw 72 70.3 65 -70 -70 65 65.57
1 USAPL 2016-08-13 USA-NE 4th Annual Patriot Open F-M2a 53~ Single 72 71.3 55 62.5 72.5 65 -72.5 -72.5 100 107.5 112.5 250 250.24
1 USAPL 2016-04-30 USA-NE Nebraska State Championships & Husker Open FR-M2 53~ Raw 72 71.2 65 70 -72.5 70 70.12
1 USAPL 2016-03-04 USA-SD South Dakota Bench Press and Powerlifting Championships FR-M2a 53~ Raw 72 70.4 62.6 67.5 -70 67.5 68.04
1 USAPL 2015-12-05 USA-SD Sioux Empire Push Pull FR-M2a 52~ Raw 72 70 62.5 -67.5 -67.5 90 95 100 162.5 164.33
1 USAPL 2015-12-05 USA-SD Sioux Empire Push Pull FR-M2a 52~ Raw 72 70 62.5 -67.5 -67.5 62.5 63.20
1 USAPL 2015-04-25 USA-NE NE State Championship & Midwest Open FR-M 52~ Raw 72 70.3 57.5 65 65 65.57
1 USAPL 2015-03-13 USA-SD SD State Meet Bench FR-M2a 52~ Raw 72 68.7 62.5 62.5 63.88