Elis Högnäs (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 644.8 518.1 611.7 1697.5 456.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 SVNL 2006-10-21 Finland Voimanoston joukkue SM-finaali Open 24~ Single 275 261.9 -595.2 606.2 644.8 -474 474 -490.5 551.1 578.7 1697.5 443.71
2 SVNL 2006-04-01 Finland Penkkipunnerruksen SM -kisat Open 24~ Single 275 272.9 518.1 518.1 133.60
4 SVNL 2005-02-27 Finland Naisten voimanoston SM -kisat Open 23~ Single 242 241.5 628.3 440.9 573.2 1642.4 441.92
7 EPF 2004-06-17 Bulgaria European Juniors Powerlifting Championships Juniors 22~ Single 242 240.5 385.8 440.9 584.2 440.9 -451.9 -451.9 584.2 -606.2 -617.3 1609.3 433.70
1 NordicPF 2004-04-17 Sweden Nordic Juniors Powerlifting Championships Juniors Single 242 241.3 617.3 468.4 611.7 1697.5 456.91
6 SVNL 2004-04-03 Finland Penkkipunnerruksen SM-kisat Open 22~ Single 242 241.7 468.4 468.4 126.01
1 SVNL 2004-02-21 Finland Penkkipunnerruksen nuorten SM-kisat Under 23 22~ Single 242 242.4 462.9 462.9 124.40
1 NordicPF 2004-01-01 Norway Nordic Bench Press Championships Juniors Single 242 242 451.9 451.9 121.50
3 SVNL 2003-09-13 Finland Penkkipunnerruksen joukkue SM-finaali Open 21~ Single 275 247.5 451.9 451.9 120.49
2 NordicPF 2003-05-03 Finland Nordic Bench Press Championships Juniors 21~ Single 242 242.3 396.8 396.8 106.64
2 SVNL 2002-02-09 Finland Penkkipunnerruksen nuorten SM-kisat Under 23 20~ Single 242 241.8 374.8 374.8 100.79
DQ NordicPF 2001-04-21 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors Single 220 220.4
1 SVNL 2001-03-17 Finland Penkkipunnerruksen nuorten SM-kisat Under 20 Single 220 220.4 358.2 358.2 100.02
2 SVNL 2001-03-03 Finland Voimanoston nuorten SM-kisat Under 20 Single 220 220.4 540.1 358.2 507 1405.4 392.39
5 SVNL 1999-03-13 Finland Penkkipunnerruksen nuorten SM-kisat Under 20 Single 220 220.4 286.6 286.6 80.02