Elis Högnäs (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 292.5 235 277.5 770 456.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 SVNL 2006-10-21 Finland Voimanoston joukkue SM-finaali Open 24~ Single 125 118.8 -270 275 292.5 -215 215 -222.5 250 262.5 770 443.71
2 SVNL 2006-04-01 Finland Penkkipunnerruksen SM -kisat Open 24~ Single 125 123.8 235 235 133.60
4 SVNL 2005-02-27 Finland Naisten voimanoston SM -kisat Open 23~ Single 110 109.5 285 200 260 745 441.92
7 EPF 2004-06-17 Bulgaria European Juniors Powerlifting Championships Juniors 22~ Single 110 109.1 175 200 265 200 -205 -205 265 -275 -280 730 433.70
1 NordicPF 2004-04-17 Sweden Nordic Juniors Powerlifting Championships Juniors Single 110 109.4 280 212.5 277.5 770 456.91
6 SVNL 2004-04-03 Finland Penkkipunnerruksen SM-kisat Open 22~ Single 110 109.6 212.5 212.5 126.01
1 SVNL 2004-02-21 Finland Penkkipunnerruksen nuorten SM-kisat Under 23 22~ Single 110 109.9 210 210 124.40
1 NordicPF 2004-01-01 Norway Nordic Bench Press Championships Juniors Single 110 109.8 205 205 121.50
3 SVNL 2003-09-13 Finland Penkkipunnerruksen joukkue SM-finaali Open 21~ Single 125 112.3 205 205 120.49
2 NordicPF 2003-05-03 Finland Nordic Bench Press Championships Juniors 21~ Single 110 109.9 180 180 106.64
2 SVNL 2002-02-09 Finland Penkkipunnerruksen nuorten SM-kisat Under 23 20~ Single 110 109.7 170 170 100.79
DQ NordicPF 2001-04-21 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors Single 100 100
1 SVNL 2001-03-17 Finland Penkkipunnerruksen nuorten SM-kisat Under 20 Single 100 100 162.5 162.5 100.02
2 SVNL 2001-03-03 Finland Voimanoston nuorten SM-kisat Under 20 Single 100 100 245 162.5 230 637.5 392.39
5 SVNL 1999-03-13 Finland Penkkipunnerruksen nuorten SM-kisat Under 20 Single 100 100 130 130 80.02