Elín Melgar Aðalheiðardóttir (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 135 95 145 360 392.57
Single 125 85 145 355 385.95

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 2023-08-12 Iceland Bikarmót í klassískri bekkpressu Open 30~ Raw 69 65.7 87.5 92.5 95 95 99.59
1 KRAFT 2023-04-23 Iceland ÍM í klassískri bekkpressu Open 30~ Raw 69 64.5 85 87.5 90 90 95.43
1 KRAFT 2019-03-17 Iceland Bikarmót í klassískri bekkpressu Open 26~ Raw 63 57.2 75 77.5 -80 77.5 88.59
1 KRAFT 2018-03-17 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 25~ Raw 72 67.7 87.5 90 92.5 92.5 95.33
1 KRAFT 2017-10-21 Iceland Bikarmót í klassískum kraftlyftingum Open 24~ Raw 63 61.6 130 -135 135 85 87.5 90 127.5 132.5 135 360 392.57
7 EPF 2017-09-23 Spain Arnold's Europe Powerlifting Championships Open 24~ Raw 63 61.5 125 130 132.5 85 -90 90 125 135 -140 357.5 389.92
2 KRAFT 2017-09-09 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 24~ Raw 63 61.5 80 82.5 85 85 92.74
1 KRAFT 2017-04-22 Iceland Íslandsmeistaramót í kraftlyftingum Open 24~ Single 63 61.9 115 120 125 80 82.5 85 125 135 145 355 385.95
1 KRAFT 2016-04-30 Iceland Bikarmót í klassískum kraftlyftingum Open 23~ Raw 63 59.3 115 120 -122.5 70 75 -77.5 120 125 320 357.38
1 KRAFT 2015-07-31 Iceland Íslandsmeistaramót unglinga í klassískum kraftlyftingum Juniors 22~ Raw 63 60.3 120 127.5 -132.5 72.5 77.5 -80 125 137.5 342.5 378.29
6 IPF 2015-06-05 Finland World Classic Powerlifting Championships Juniors 22~ Raw 63 61.7 125 -130 130 77.5 80 82.5 130 137.5 145 357.5 389.14
1 KRAFT 2015-03-21 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Juniors 22~ Single 63 61 107.5 112.5 117.5 72.5 75 77.5 125 132.5 140 335 367.53
8 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Juniors 21~ Raw 63 59.3 110 -117.5 -117.5 67.5 72.5 -75 115 125 -132.5 307.5 343.24
1 KRAFT 2014-02-08 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 21~ Raw 63 59.1 100 110 -115 65 70 72.5 117.5 -125 130 312.5 349.57
2 KRAFT 2013-11-23 Iceland Bikarmót í kraftlyftingum Open 20~ Single 63 59.7 95 102.5 112.5 65 70 -75 110 117.5 125 307.5 341.96
1 KRAFT 2013-05-11 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 20~ Raw 63 61.3 95 100 -102.5 60 65 67.5 105 112.5 117.5 285 311.72
2 KRAFT 2012-11-24 Iceland Bikarmót í kraftlyftingum Open 19~ Single 57 55.7 100 -102.5 -102.5 60 -65 -65 100 107.5 112.5 272.5 316.99