Elena Ponochovnaya (F)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
|
50 |
107.5 |
|
|
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 4 |
WRPF-Belarus |
2019-11-08 |
Belarus |
4th Belarus Cup |
Open |
33 |
Raw |
70.5 |
61.9 |
|
|
|
|
42.5 |
47.5 |
50 |
|
90 |
100 |
107.5 |
|
157.5 |
171.23 |
| 3 |
WRPF-Belarus |
2019-04-26 |
Belarus |
4th Belarus Championship |
Open |
32 |
Raw |
+ |
62.3 |
|
|
|
|
37.5 |
45 |
|
|
80 |
92.5 |
100 |
|
145 |
157.02 |
| 5 |
WRPF-Belarus |
2018-11-30 |
Belarus |
3rd Belarus Cup |
Open |
32 |
Raw |
+ |
57.5 |
|
|
|
|
40 |
42.5 |
-45 |
|
85 |
-92.5 |
95 |
|
137.5 |
156.64 |
