Ekaterina Efimova (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 160 95 160 415 449.40
Single 200 117.5 180 492.5 532.27
Multi 100 60 105 245 238.79

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 FPR 2021-05-19 Russia-VLA Russian Classic Powerlifting Championships Open 38~ Raw 63 62.3 160 95 160 415 449.40
DQ FPR 2020-03-18 Russia-ARK Russian Classic Powerlifting Championships Open 37~ Raw 63 62.6 150 95
1 FPR 2019-12-18 Russia-KDA South and North Caucasus Powerlifting Championships Open 36~ Raw 63 62.2 160 90 155 405 438.92
2 FPR 2019-03-03 Russia-MOW Russian Classic Powerlifting Championships Open 36~ Raw 63 61.8 157.5 95 160 412.5 448.91
1 FPR 2018-12-06 Russia-STA South & North Caucasus Classic Powerlifting Championships Open 35~ Raw 63 62 155 85 160 400 434.44
5 FPR 2018-03-14 Russia-PER Russian Classic Powerlifting Championships Open 35~ Raw 63 62.6 150 82.5 150 382.5 412.79
7 FPR 2017-12-07 Russia-VGG South & North Caucasus Powerlifting Championships Open 34~ Single 63 62.4 120 70 140 330 356.83
1 FPR 2017-12-07 Russia-VGG South & North Caucasus Powerlifting Championships Open 34~ Raw 63 62.4 150 87.5 150 387.5 419.00
2 FPR 2017-02-10 Russia-NIZ Russian Classic Powerlifting Championships Open 34~ Raw 63 62.6 145 85 150 380 410.29
1 FPR 2016-12-08 Russia-STA South & North Caucasus Powerlifting Championships Open 33~ Raw 63 62.4 140 85 150 375 405.68
1 FPR 2016-12-08 Russia-STA South & North Caucasus Powerlifting Championships Open 33~ Single 63 62.4 195 115 165 475 513.61
1 NAP 2016-09-30 Russia-SVE Golden Tiger 10 Amateur Juniors 20-23 23 Raw 48 47.9 62.5 -67.5 -67.5 62.5 80.78
DQ FPR 2015-12-10 Russia-KDA North Caucasus Championships Open 32~ Single 63 62.4 190 115 -170
4 FPR 2014-12-22 Russia-ORL Russian Classic Powerlifting Championships Open 31~ Raw 63 62.4 150 87.5 155 392.5 424.62
3 WPC-RUS 2014-12-14 Russia-KDA Cup of Power Amateur Open 22 Raw 67.5 65.4 85 90 -95 90 94.65
1 FPR 2014-12-11 Russia-VGG South & Central District Powerlifting Championships Open 31~ Single 63 62.5 200 117.5 175 492.5 532.27
DQ NAP 2014-12-05 Russia-NVS Steel Arena 4 Amateur Juniors 20-23 22 Wraps 52 48.3 -55 -55 -55 -57.5 -80
1 NAP 2014-05-14 Russia-NVS Siberian Challenge Amateur Juniors 20-23 21 Raw 48 47.8 57.5 -62.5 62.5 62.5 80.80
1 NAP 2014-04-05 Russia-ALT Eurasian Cup Amateur Juniors 20-23 21~ Raw 52 49 60 -65 60 76.22
1 FPR 2013-12-13 Russia-STA Southern & Northern Caucasus Powerlifting Championships Open 30~ Single 63 62.2 180 110 165 455 493.20
1 NAP 2013-12-05 Russia-NVS Steel Arena 3 Pro Juniors 20-23 21 Raw 52 49.1 60 65 -67.5 65 82.51
7 FPR 2013-03-25 Russia-TUL Russian Classic Powerlifting Championships Open 30~ Raw 63 62.3 150 87.5 160 397.5 430.45
5 FPR 2013-01-28 Russia-TYU Russian Powerlifting Championships Open 30~ Single 63 61.9 180 190 -195 -110 110 -115 180 480 521.85
1 FPR 2012-12-06 Russia-KGD South & North Caucasus Powerlifting Championships Open 29~ Single 63 62.6 185 115 180 480 518.01
1 WPC-RUS 2012-11-03 Russia Siberian Bench Press Championships Pro Open 19 Raw 48 47.7 57.5 62.5 -65 62.5 81.02
1 WPC 2012-08-15 Russia-NVS European Cup Amateur Teen 18-19 19~ Raw 52 50 62.5 -67.5 62.5 78.31
3 FPR 2012-04-03 Russia-VLA Russian Classic Powerlifting Championships Open 29~ Raw 63 61.9 147.5 85 155 387.5 421.29
4 FPR 2012-02-24 Russia-CHE Russian Powerlifting Championships Open 29~ Single 63 61.6 175 105 180 460 501.61
1 NAP 2012-02-23 Russia-NVS Russian Championships Amateur Teen 18-19 19~ Raw 52 51.2 55 60 -62.5 60 73.93
1 WPC-RUS 2011-12-11 Russia-ALT Siberian Bench Press Championships Pro Open 19 Multi 52 49.5 55 60 -67.5 60 75.72
1 FPR 2011-12-09 Russia-KDA Southern & Northern Caucasus Powerlifting Championships Open 28~ Single 63 62.1 180 100 180 460 499.02
1 FPR 2011-05-07 Russia-KDA Cup of the North Caucasus Open 28~ Single 63 62.5 170 92.5 170 432.5 467.43
2 FPR 2011-02-14 Russia-NVS Russian Classic Powerlifting Championships Open 28~ Raw 63 61.5 127.5 72.5 130 330 360.21
2 FPR 2010-12-09 Russia-VGG Svetlana Stepanova Memorial Tournament Open 27~ Single 67.5 63.4 170 85 160 415 444.41
1 FPR 2010-05-28 Russia-ROS Cup of the North Caucasus Open 27~ Single 60 59.6 150 160 -165 -82.5 82.5 85 150 160 165 410 456.43
2 FPR 2010-01-19 Russia-CE Central & Southern Powerlifting Championships Open 27~ Single 60 59.6 155 82.5 160 397.5 442.28
2 FPR 2009-01-19 Russia-KDA Southern & Central District Powerlifting Championships Open 26~ Single 60 59 150 155 -160 80 -85 -85 150 -152.5 385 431.37
1 FPR 2008-12-05 Russia-VGG Svetlana Stepanova Memorial Tournament Open 25~ Single 60 59.1 140 80 135 355 397.33
1 WPC-RUS 2008-03-18 Russia-ROS Russian National Championships Amateur Teen 13-15 15 Multi 75 74.9 95 -100 100 30 35 40 85 95 105 245 238.79
2 FPR 2008-01-22 Russia-KRS Southern & Central Districts Championships Open 25~ Single 56 56 142.5 70 135 347.5 402.79
3 FPR 2007-01-18 Russia-VGG Southern District Championships Open 24~ Single 56 55.5 120 65 120 305 355.43