Eino Pöntiö (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200
Single 190

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 64~ Raw 105 104.9 170 180 -186 180 108.57
1 SVNL 2022-05-07 Finland Klassinen ja Varustepenkkipunnerrus Over 60 63~ Raw 105 104.3 175 180 182.5 182.5 110.34
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 63~ Raw 120 111.2 180 190 -201 190 112.05
1 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 62~ Raw 120 110.1 170 190 -192.5 190 112.49
1 SVNL 2021-07-24 Finland Jaakonpäivien klassinen penkkipunnerrus Over 60 62~ Raw 120 110.5 175 185 -190 185 109.36
1 SVNL 2020-07-25 Finland Klassinen penkkipunnerruskilpailu Over 60 61~ Raw 120 110.1 185 192.5 -197.5 192.5 113.97
1 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 61~ Raw 120 112 185 200 200 117.63
1 SVNL 2019-07-13 Finland XIV Rantapenkkarit Over 60 60~ Raw 120 111.1 185 196 -200 196 115.63
1 SVNL 2019-05-11 Finland Kansallinen klassinen penkkipunnerrus Over 60 60~ Raw 120 111.3 185 195 200 200 117.92
1 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 60 60~ Raw 120 110.9 185 193 -196 193 113.94
2 SVNL 2018-07-07 Finland Rantapenkkarit Over 60 59~ Single 120 106.6 175 185 190 190 113.90
2 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 3 59~ Raw 105 104.3 175 182.5 185 185 111.87
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 59~ Raw 105 104.4 175 185 -192.5 185 111.81
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 58~ Raw 105 103.1 175 182.5 185 185 112.38
3 EPF 2017-08-10 Finland European Classic Bench Press Championships Masters 2 58~ Raw 105 104.3 175 -182.5 -185 175 105.82
1 SVNL 2017-06-10 Finland Kansallinen klassinen penkkipunnerrus Over 50 58~ Raw 105 104 175 182.5 185 185 112.01
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 57~ Raw 105 104.5 -175 180 -187.5 180 108.73
1 SVNL 2016-07-09 Finland Rantapenkkarit XI klassinen Over 50 57~ Raw 120 110.2 180 190 -197.5 190 112.43
6 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Open 56~ Raw 120 111.2 190 -200 -200 190 112.08
1 SVNL 2015-07-11 Finland Järvipenkkarit Over 50 56~ Raw 120 109.5 190 195 -200 195 115.67
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 55~ Raw 105 104.5 180 -190 -190 180 108.74
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 54~ Raw 105 103.4 180 -191 -191 180 109.24
1 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Over 50 53~ Raw 105 103.6 -175 180 187.5 187.5 113.68
DQ SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Open 52~ Raw 105 103.7 -190 -190 -195