Egor Ponomarev (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 176.3
Multi 330.7

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IPL 2019-04-19 Russia European Championships Teen 13-15 15 Raw 123 120.3 -121.2 126.7 137.8 137.8 57.22
1 NAP 2018-09-28 Russia-SVE Golden Tiger Classic Amateur Juniors 20-23 23 Multi 220 200.4 -308.6 308.6 330.7 330.7 96.51
1 WPC 2016-11-16 Russia Russian Championships Pro Juniors 20-23 21 Raw 148 140.8 154.3 176.3 -198.4 176.3 64.23