Efim Karasik (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 215 130 270 615 400.38
Single 280 185 300 755 489.42
Multi 192.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC-RUS 2009-10-02 Russia-SVE Golden Tiger Pro Masters 45-49 44~ Raw 90 88.8 150 200 215 -110 130 -145 -250 270 -300 615 400.38
1 WPC-RUS 2007-10-06 Russia Golden Tiger Cup Pro Masters 42~ Multi 90 89.1 170 192.5 -205 192.5 125.11
8 FPR 2006-03-21 Russia-VLA Russian Bench Press Championships Open 41~ Single 82.5 82.5 160 170 -175 170 115.16
1 FPR 2005-08-18 Russia-LEN Russian Masters Powerlifting Championships Masters 1 40~ Single 90 89.5 270 185 300 755 489.42
7 FPR 2005-03-11 Russia-KLU Russian Masters Bench Press Championships Masters 1 40~ Single 90 86.8 -170 -170 170 170 112.00
15 FPR 2004-01-22 Russia-CHE Urals & Volga Powerlifting Championships Open 39~ Single 100 99.4 280 180 290 750 462.85
3 FPR 2003-12-06 Russia-CHE Chelyabinsk Oblast Powerlifting Championships Open 38~ Single 100 93.7 270 180 280 730 462.80