Efim Emtsev (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
|
195 |
297.5 |
|
|
|
| Wraps |
260 |
|
|
752.5 |
430.75 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 2 |
WRPF-KAZ |
2019-11-23 |
Kazakhstan |
Kazakhstan Championships |
Open |
|
Raw |
125 |
124.6 |
|
|
|
|
170 |
180 |
|
|
|
|
|
|
180 |
102.12 |
| 1 |
WRPF-KAZ |
2019-11-23 |
Kazakhstan |
Kazakhstan Championships |
Open |
|
Wraps |
125 |
124.6 |
242.5 |
|
|
|
170 |
180 |
|
|
270 |
280 |
|
|
702.5 |
398.55 |
| 1 |
WRPF |
2019-05-10 |
Kazakhstan |
Asian Championships |
Open |
|
Wraps |
125 |
121.2 |
240 |
252.5 |
260 |
|
187.5 |
192.5 |
195 |
|
280 |
297.5 |
-312.5 |
|
752.5 |
430.75 |
| 4 |
WPC-KAZ |
2019-05-04 |
Kazakhstan |
Kazakhstan Championships |
O |
|
Raw |
125 |
124.4 |
|
|
|
|
180 |
190 |
-195 |
|
|
|
|
|
190 |
107.85 |
| 2 |
WRPF-KAZ |
2018-09-15 |
Kazakhstan |
Kazakhstan Championships |
Open |
|
Raw |
125 |
123 |
|
|
|
|
170 |
175 |
182.5 |
|
|
|
|
|
182.5 |
103.97 |
| 6 |
WRPF |
2018-05-06 |
Kazakhstan |
Asian Championships |
Open |
|
Raw |
125 |
123.8 |
|
|
|
|
165 |
170 |
175 |
|
|
|
|
|
175 |
99.49 |
| 4 |
WRPF-KAZ |
2017-09-29 |
Kazakhstan |
Kazakhstan Championships |
Open |
|
Raw |
125 |
114.5 |
|
|
|
|
150 |
160 |
-170 |
|
|
|
|
|
160 |
93.38 |
