井出 光弘 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 155.5
Single 205

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
NS JPA 2022-02-12 Japan All Japan Bench Press Championships Masters 3 60~ Single 74 74
NS JPA 2021-05-23 Japan Japan Business Group & Faculty Bench Press Championships Open 59~ Raw 74 74
13 JPA 2020-01-25 Japan Japanese Classic Bench Press Championships Open 58~ Raw 74 73.3 142.5 -145 -145 142.5 103.72
NS JPA 2019-11-30 Japan Japanese Masters Juniors & Sub-Juniors Classic Bench Press Championships Masters 2 57~ Raw 74 74
3 JPA 2019-01-19 Japan Japanese Classic Bench Press Championships Masters 2 57~ Raw 74 73.3 145 150 -152.5 150 109.17
DQ JPA 2018-10-13 Japan Japanese Bench Press Championships Masters 2 56~ Single 74 73.2 -187.5 -192.5 -195
3 JPA 2017-10-28 Japan Japanese Classic Bench Press Championships Masters 2 55~ Raw 74 73.1 135 -140 140 140 102.13
DQ JPA 2017-03-11 Japan Japanese Bench Press Championships Open 55~ Single 74 73.1 -195 -195 -195
2 JPA 2016-03-12 Japan Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships Masters 2 54 Raw 74 73.5 142.5 145 -147.5 145 105.39
1 JPA 2015-10-31 Japan Japanese Bench Press Championships Masters 2 53~ Single 74 73.7 200 -210 -210 200 145.05
1 JPA 2015-02-21 Japan Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships Masters 2 53 Raw 74 72.9 147.5 152.5 -156.5 152.5 111.45
2 JPA 2014-11-29 Japan Japanese Bench Press Championships Masters 2 52~ Single 74 73.3 197.5 -210 -212.5 197.5 143.73
NS JPA 2014-02-23 Japan Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships Masters 2 53 Raw 74 74
5 JPA 2013-11-30 Japan Japanese Bench Press Championships Open 52 Single 74 73.5 -195 195 205 205 148.94
1 JPA 2012-02-26 Japan Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships Masters 2 50 Raw 74 73.7 145 150 155.5 155.5 112.77
5 JPA 2010-02-28 Japan Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships Masters 1 48 Raw 75 73.8 140 -145 -145 140 101.44
2 JPA 2004-11-20 Japan Japanese Open Masters & Firefighter/Police/SDF Classic Bench Press Championships Masters 1 43 Raw 75 73 140 -145 145 145 105.82