中根 明宏 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 240 160 232.5 632.5 453.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 JPA 2017-07-15 Japan Japanese Powerlifting Championships Masters 3 61 Single 74 72.7 210 -220 220 130 140 145 160 180 190 555 406.14
3 JPA 2015-05-30 Japan Japanese Juniors & Masters Powerlifting Championships Masters 2 59 Single 74 73.2 210 220 -230 130 140 145 190 -200 -200 555 404.49
DQ JPA 2004-06-26 Japan Japanese Juniors & Masters Powerlifting Championships Masters 1 48 Single 75 73.5 230 -240 -240 -160 -160 -160
4 JPA 2003-06-14 Japan Japanese Juniors & Masters Nationals Masters 1 47 Single 75 73.8 240 160 220 620 449.45
2 JPA 2000-06-11 Japan Japanese Master's Nationals Masters 1 44 Single 75 75 230 -240 240 150 160 -165 210 220 232.5 632.5 453.77