Duane Palmer (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 136 222.2
Single 181.4 120.2 219.9 508 391.55
Multi 210.9 140.6 235.8 587.4 421.41

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 APF 1994-06-25 USA-NY Iron Island Classic Open Multi 75 75 210 140 230 580 416.10
3 WPA 1993-03-27 USA-PA World Record Breakers & Submaster/Master Worlds Submasters 33-39 Multi 75 75 210.9 140.6 235.8 587.4 421.41
5 USPF 1985-09-28 USA-PA Iron Lions Bench / Deadlift Open Raw 75 74.8 136 136 97.76
2 USPF 1985-09-28 USA-PA Iron Lions Bench / Deadlift Open Raw 75 75 222.2 222.2 159.45
3 USPF 1985-05-19 USA-MD Towson Deadlift Open Open Single 75 75 219.9 219.9 157.83
7 USPF 1985-03-24 USA-PA Hanover YMCA Bench Press Open Raw 75 75 127 127 91.12
DQ USPF 1984-11-11 USA-MD Central Maryland Meet Open Single 67.5 67.5 160 110
3 USPF 1983-03-12 USA-PA York Open Championships Open Single 67.5 67.5 170 117.5 210 497.5 383.45
2 USPF 1983-03-05 USA-PA Mr Cumberland Valley Contest Open Single 67.5 67.5 167.8 120.2 199.5 487.6 375.82
5 USPF 1982-03-20 USA-PA Cumberland Valley Classic Open Open Single 67.5 67.5 181.4 115.6 210.9 508 391.55
1 USPF 1982-03-13 USA-PA Mr Cumberland Valley Open Single 67.5 67.5 176.9 117.9 208.6 503.4 388.06
3 USPF 1981-03-14 USA-PA Mr Cumberland Valley Open Single 67.5 67.5 498.9 384.56
2 USPF 1981-01-31 USA-PA West Penn Ironman's Open Open Single 67.5 67.5 174.6 113.4 206.3 494.4 381.07
6 USPF 1980-11-15 USA-MD Temple Hills Open/Novice/PVA Open Single 67.5 67.5 176.9 113.4 213.1 503.4 388.06
5 USA-UA 1980-10-26 USA-PA Mason-Dixon Open Bench Press Open Raw 67.5 67.5 102 102 78.66
3 USPF 1980-06-21 USA-MD Southern Maryland Open Open Single 67.5 67.5 161 108.8 199.5 469.4 361.84
9 USPF 1980-04-26 USA-PA Temple University Open Open Single 75 75 163.2 111.1 201.8 476.2 341.69