Douglas Heeren (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 285 165 317.5 760 491.42

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2005-03-06 USA-IA Sioux City Open M-M Single 90 90 192.3 120.2 237.6 550.2 355.77
1 USAPL 2002-08-11 USA-IA State Championships M-O Single 90 90 199.5 124.7 249.9 574.2 371.31
4 USPF 1987-11-07 USA-MO K.C. Natural Nationals Regional Open Single 75 75 237.5 132.5 285 655 469.91
1 USPF 1985-04-20 USA-SD South Dakota/Region XI Open Single 90 90 277.5 165 317.5 760 491.42
4 USPF 1985-03-23 USA-NY Collegiate Nationals Open Single 82.5 81.6 260 -270 -270 147.5 155 -157.5 295 -315 -315 710 483.97
1 USPF 1984-12-01 USA-SD Dakota State College Invitational Open Single 90 90 285 160 307.5 752.5 486.57
1 USPF 1984-05-12 USA-SD Region XI Championships Open Single 82.5 82.5 245 145 280 670 453.85
8 USPF 1984-03-23 USA-PA Collegiate Nationals Open Single 82.5 82.4 245 257.5 265 140 147.5 -272.5 -272.5 282.5 695 471.11
4 USPF 1984-02-25 USA-SD SDSU Invitational Open Single 82.5 82.5 255 137.5 285 677.5 458.93
2 USPF 1983-04-09 USA-SD Skip Parks Memorial & South Dakota State Championships Open Single 75 75 205 115 205 525 376.65
2 USPF 1983-02-18 USA-SD SDSU Invitational Open Single 75 75 205 122.5 230 -267.5 557.5 399.96
3 USPF 1982-11-20 USA-SD NSC Invitational Open Single 75 75 200 117.5 250 567.5 407.14
3 USPF 1982-02-26 USA-SD SDSU Invitational Open Single 75 75 187.5 122.5 220 530 380.23
9 USPF 1981-11-21 USA-SD NSC Invitational Open Single 75 75 162.5 115 207.5 485 347.95