Dora Lontro (F)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
130 |
70 |
155 |
355 |
345.76 |
|
Wraps |
105 |
|
|
285 |
278.37 |
|
Single |
90 |
55 |
130 |
275 |
284.15 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
2 |
WPC |
2021-11-15 |
Portugal |
Amateur World Cup |
F_OCR_AWPC |
34 |
Wraps |
75 |
74.6 |
100 |
105 |
-110 |
|
50 |
55 |
-57.5 |
|
120 |
-125 |
125 |
|
285 |
278.37 |
1 |
WRPF-Portugal |
2019-07-21 |
Portugal |
Campeonato Nacional |
Open |
|
Raw |
75 |
73.4 |
100 |
105 |
110 |
|
52.5 |
57.5 |
-60 |
|
115 |
125 |
-127.5 |
|
292.5 |
288.18 |
2 |
WPC |
2015-11-09 |
Portugal |
World Championships |
F_OR_WPC |
27~ |
Raw |
75 |
73.7 |
110 |
-115 |
-115 |
|
60 |
-65 |
-65 |
|
125 |
-135 |
-135 |
|
295 |
290.01 |
1 |
WPC |
2014-11-10 |
USA-FL |
World Championships |
F_OR_WPC |
26 |
Raw |
75 |
75 |
125 |
130 |
-132.5 |
|
-62.5 |
65 |
70 |
|
145 |
155 |
-160 |
|
355 |
345.76 |
6 |
WPC |
2013-10-26 |
Czechia |
World Championship |
F_OR_WPC |
25~ |
Raw |
67.5 |
67.5 |
100 |
105 |
-112.5 |
|
50 |
55 |
60 |
|
120 |
125 |
130 |
|
295 |
304.56 |
DQ |
WPC |
2013-06-02 |
Portugal |
European Championships |
Open |
|
Raw |
67.5 |
66.9 |
-107.5 |
-107.5 |
-107.5 |
|
|
|
|
|
|
|
|
|
|
|
1 |
WPC |
2013-06-02 |
Portugal |
European Championships |
Open |
|
Single |
67.5 |
67.4 |
-90 |
-90 |
90 |
|
50 |
55 |
-60 |
|
110 |
120 |
130 |
|
275 |
284.15 |
1 |
WPC |
2013-06-02 |
Portugal |
European Championships |
Open |
|
Raw |
67.5 |
67.4 |
|
|
|
|
|
|
|
|
120 |
-130 |
-130 |
|
120 |
123.99 |
3 |
WPC |
2012-11-06 |
USA-NV |
World Championships |
F_OR_WPC |
24 |
Raw |
75 |
75 |
112.5 |
120 |
125 |
|
62.5 |
67.5 |
-72.5 |
|
140 |
150 |
-152.5 |
|
342.5 |
333.59 |
2 |
WPC |
2011-11-14 |
Latvia |
World Championships |
F_OR_WPC |
23~ |
Raw |
75 |
74.9 |
102.5 |
105 |
107.5 |
110 |
55 |
-60 |
-62.5 |
|
125 |
135 |
-141 |
|
297.5 |
289.96 |