Don Szambelan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 120
Single 142.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2023-02-11 USA-MN Minnesota Junior Open and Master State Championships MR-M4 76~ Raw 90 89.1 102.5 -117.5 -117.5 102.5 66.62
DQ USAPL 2021-04-03 USA-MN Minnesota State Bench Press Championship MR-M4 74~ Raw 105 98.2 -107.5 -107.5 -107.5
1 USAPL 2020-02-29 USA-MN Minnesota State Bench Press Championship MR-M4 73~ Raw 105 93.2 107.5 -112.5 -112.5 107.5 68.31
1 USAPL 2019-08-31 USA-SD Bench Nationals MR-M4 72~ Raw 105 94.4 62.5 85 95 95 60.02
1 USAPL 2019-01-19 USA-MN Minnesota State Bench Press Championships MR-M4a 72 Raw 105 98.8 110 120 -127.5 120 74.24
1 USAPL 2017-03-04 USA-MN Minnesota State Men's Powerlifting Championships MR-M4a 70~ Raw 105 97.4 112.5 -125 -125 112.5 70.04
1 USAPL 2016-08-20 USA-MN Twin Cities Open MR-M3b 69~ Raw 105 96.2 112.5 -125 -125 112.5 70.45
1 USAPL 2008-02-02 USA-MN State Open M-O 61 Single 100 100 142.5 142.5 87.71
3 USAPL 1999-09-18 USA-IL National Bench Press Championships M-M2a 52~ Single 100 100 142.5 142.5 87.71