Don Simmons (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 295 165.5 267.6 712.1 402.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPF 1984-04-14 USA-NC Rutherford County Open Open Single 125+ 276.6 122.4 249.4 648.6
4 USPF 1982-12-10 USA-NC Western NC Open Open Single 125+ 260 145 210 615
1 USPF 1982-07-31 USA-GA Augusta Open/Class II/Teenage/Masters/Women & Open Bench Press Class II Single 125+ 272.1 158.7 235.8 666.7
2 USPF 1981-12-18 USA-SC Palmetto State Open Open Single 125+ 277.5 147.5 250 675
2 USPF 1981-12-12 USA-NC Robertson Memorial YMCA Open Open Single 125 125 276.6 149.6 249.4 675.8 383.04
3 USPF 1981-09-05 USA-NC North Carolina Championships Open Single 125 125 295 160 255 710 402.40
2 USPF 1981-05-02 USA-TN Volunteer Open Open Single 110+ 285.7 163.2 263 712.1
1 USPF 1981-02-14 USA-NC Central Carolina Open Open Single 125+ 276.6 165.5 267.6 709.8
2 USPF 1980-12-13 USA-NC Canton Open Open Single 125 125 696.2 394.62
4 USPF 1980-01-19 USA-NC The King's Classic Open Single 125 125 263 149.6 254 666.7 377.90
2 USPF 1979-12-15 USA-SC Palmetto State PL Championship Open Single 125 125 265 160 237.5 662.5 375.48
1 USPF 1979-12-01 USA-NC Robertson Memorial Y Open Open Single 110+ 249.4 158.7 249.4 657.7