Donovan Thompson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 474 359.3 518.1 1344.8 414.07
Single 573.2 479.5 534.6 1537.7 488.35

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 USAPL 2021-06-14 USA-FL Equipped Bench Nationals M-O 54~ Single 183 182.4 429.9 -440.9 -451.9 429.9 131.87
2 USAPL 2021-06-14 USA-FL Raw Bench Nationals MR-M2 54~ Raw 183 182.9 319.6 336.2 -352.7 336.2 102.97
3 USAPL 2021-06-14 USA-FL Equipped Bench Nationals M-M2 54~ Single 183 182.4 429.9 -440.9 -451.9 429.9 131.87
1 USAPL 2021-06-14 USA-FL Equipped Master's Nationals M-M2 54~ Single 183 182.8 -501.5 501.5 523.6 418.8 -440.9 -440.9 440.9 479.5 501.5 1444 442.36
1 USAPL 2020-12-13 USA-SC SC State Championship MR-M2 53~ Raw 183 181.2 385.8 418.8 -440.9 297.6 325.1 -336.2 407.8 451.9 -485 1196 368.25
1 USAPL 2020-06-27 USA-SC SC Upstate Classic M-M2 53~ Single 205 188.2 143.3 143.3 143.3 429.9 129.59
1 USAPL 2020-06-27 USA-SC SC Upstate Classic M-O 53~ Single 205 188.2 143.3 143.3 143.3 429.9 129.59
1 USAPL 2019-08-31 USA-SD Bench Nationals MR-M2 52~ Raw 183 182.2 314.1 341.7 352.7 352.7 108.27
1 USAPL 2019-08-31 USA-SD Bench Nationals M-M2 52~ Single 183 181.8 -446.4 446.4 -501.5 446.4 137.17
6 USAPL 2019-08-31 USA-SD Bench Nationals MR-O 52~ Raw 183 182.2 314.1 341.7 352.7 352.7 108.27
1 USAPL 2019-08-31 USA-SD Bench Nationals M-O 52~ Single 183 181.8 -446.4 446.4 -501.5 446.4 137.17
3 IPF 2019-05-18 Japan World Bench Press Championships Masters 2 52~ Single 183 181.2 446.4 457.4 -479.5 457.4 140.85
4 USAPL 2018-10-11 USA-WA Raw Nationals MR-M2 51~ Raw 183 181.4 385.8 440.9 457.4 314.1 347.2 352.7 407.8 474 -507 1284.2 395.12
2 USAPL 2018-09-15 USA-PA Bench Press Nationals MR-M2 51~ Raw 183 181.8 314.1 330.7 341.7 341.7 105.00
8 USAPL 2018-09-15 USA-PA Bench Press Nationals MR-O 51~ Raw 183 181.8 314.1 330.7 341.7 341.7 105.00
3 USAPL 2018-09-15 USA-PA Bench Press Nationals M-O 51~ Single 183 181.7 440.9 474 -501.5 474 145.69
1 USAPL 2018-09-15 USA-PA Bench Press Nationals M-M2 51~ Single 183 181.7 440.9 474 -501.5 474 145.69
7 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 2 51~ Raw 183 182.2 314.1 336.2 -363.7 336.2 103.18
DQ IPF 2018-04-23 South Africa World Bench Press Championships Masters 2 51~ Single 183 181.6 -451.9 -451.9 -457.4
3 USAPL 2017-10-10 USA-FL Raw National Championships MR-M2 50~ Raw 183 181.6 385.8 418.8 -435.4 314.1 341.7 -347.2 402.3 462.9 -490.5 1223.5 376.26
6 USAPL 2017-09-09 USA-TX Bench Press Nationals MR-O 50~ Raw 183 182.1 319.6 336.2 352.7 352.7 108.31
4 USAPL 2017-09-09 USA-TX Bench Press Nationals M-O 50~ Single 183 182.1 451.9 -490.5 -490.5 451.9 138.77
1 USAPL 2017-09-09 USA-TX Bench Press Nationals MR-M2 50~ Raw 183 182.1 319.6 336.2 352.7 352.7 108.31
1 USAPL 2017-09-09 USA-TX Bench Press Nationals M-M2 50~ Single 183 182.1 451.9 -490.5 -490.5 451.9 138.77
3 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 2 50~ Single 183 180.4 457.4 462.9 -468.4 462.9 142.89
4 IPF 2017-04-22 USA-TX World Classic Bench Press Championships Masters 2 50~ Raw 183 182.1 314.1 347.2 -363.7 347.2 106.60
2 USAPL 2016-10-13 USA-GA Raw Nationals MR-M2 49~ Raw 183 182.5 385.8 424.4 451.9 314.1 347.2 358.2 402.3 490.5 518.1 1328.3 407.29
6 USAPL 2016-09-10 USA-CO Bench Press National Championships MR-O 49~ Raw 183 182.5 319.6 336.2 358.2 358.2 109.85
2 USAPL 2016-09-10 USA-CO Bench Press National Championships M-M2 49~ Single 183 182.5 451.9 468.4 -479.5 468.4 143.65
1 USAPL 2016-09-10 USA-CO Bench Press National Championships MR-M2 49~ Raw 183 182.5 319.6 336.2 358.2 358.2 109.85
4 USAPL 2016-09-10 USA-CO Bench Press National Championships M-O 49~ Single 183 182.5 451.9 468.4 -479.5 468.4 143.65
3 IPF 2016-04-19 Denmark World Bench Press Championships Masters 2 49~ Single 183 180.6 457.4 -468.4 -468.4 457.4 141.09
3 USAPL 2015-10-15 USA-PA Raw Nationals MR-M1b 48~ Raw 183 181.6 385.8 440.9 451.9 314.1 -347.2 347.2 402.3 485 -529.1 1284.2 394.85
4 USAPL 2015-08-29 USA-PA Bench Press Nationals M-O 48~ Single 183 182.1 457.4 474 479.5 479.5 147.23
1 USAPL 2015-08-29 USA-PA Bench Press Nationals M-M1b 48~ Single 183 182.1 457.4 474 479.5 479.5 147.23
3 IPF 2015-04-16 USA-CO World Masters Bench Press Championships Masters 1 48~ Single 183 182.4 418.8 429.9 -479.5 429.9 131.86
1 USAPL 2014-08-23 USA-TX Bench Nationals M-M1b 47~ Single 183 182.9 440.9 -451.9 -457.4 440.9 135.02
4 USAPL 2014-08-23 USA-TX Bench Nationals M-O 47~ Single 183 182.9 440.9 -451.9 -457.4 440.9 135.02
2 USAPL 2014-07-17 USA-CO Raw Nationals MR-M1b 47~ Raw 183 180.7 385.8 451.9 462.9 314.1 352.7 358.2 402.3 490.5 507 1328.3 409.54
22 USAPL 2014-07-17 USA-CO Raw Nationals MR-O 47~ Raw 183 180.7 385.8 451.9 462.9 314.1 352.7 358.2 402.3 490.5 1311.7 404.44
DQ IPF 2014-04-17 England World Masters Bench Press Championships Masters 1 47~ Single 183 178.5 -457.4 -457.4 -457.4
8 NAPF 2014-02-28 USA-OH StartingStrength.com Pro Raw Challenge Masters 1 40~ Raw 183 181.4 385.8 -474 474 314.1 358.2 -363.7 402.3 -523.6 -523.6 1234.6 379.86
5 USAPL 2013-08-17 USA-GA Bench Press Nationals M-O 47 Single 183 181.2 429.9 435.4 446.4 446.4 137.46
1 USAPL 2013-08-17 USA-GA Bench Press Nationals M-M1b 47 Single 183 181.2 429.9 435.4 446.4 446.4 137.46
2 USAPL 2013-07-19 USA-FL Raw Nationals MR-M1b 47 Raw 183 181 385.8 462.9 -479.5 314.1 352.7 -364.8 402.3 507 -540.1 1322.7 407.56
16 USAPL 2013-07-19 USA-FL Raw Nationals MR-O 47 Raw 183 181 385.8 462.9 -479.5 314.1 352.7 -364.8 402.3 507 -540.1 1322.7 407.56
1 USAPL 2013-05-04 USA-FL Masters Nationals M-M1b Single 183 181.4 562.1 -573.2 -573.2 440.9 -446.4 -446.4 485 512.5 534.6 1537.7 473.13
2 NAPF 2013-03-01 USA-OH Raw Challenge Masters 1 Raw 183 181.6 385.8 -462.9 -462.9 314.1 358.2 -369.2 402.3 507 -523.6 1251.1 384.68
6 USAPL 2012-08-03 USA-TX Raw Nationals MR-O Raw 181 180.7 385.8 451.9 474 314.1 352.7 -360.4 496 -512.5 -512.5 1322.7 407.84
1 USAPL 2012-08-03 USA-TX Raw Nationals MR-M1b Raw 181 180.7 385.8 451.9 474 314.1 352.7 -360.4 496 -512.5 -512.5 1322.7 407.84
3 NAPF 2012-07-23 Cayman Islands North American Powerlifting Championships Masters 1 45~ Single 183 181.2 385.8 451.9 474 314.1 352.7 -360.4 501.5 -518.1 518.1 1344.8 414.07
1 NAPF 2012-07-23 Cayman Islands North American Powerlifting Championships Open 45~ Raw 183 181.2 385.8 451.9 474 314.1 352.7 -360.4 501.5 -518.1 518.1 1344.8 414.07
3 NAPF 2012-03-02 USA-OH Raw Challenge MR-LW 45~ Raw 183 180.7 385.8 -462.9 462.9 314.1 352.7 -363.7 501.5 -518.1 518.1 1333.8 411.24
2 NAPF 2012-03-02 USA-OH Raw Challenge MR-M 45~ Raw 183 180.7 385.8 -462.9 462.9 314.1 352.7 -363.7 501.5 -518.1 518.1 1333.8 411.24
2 NAPF 2011-10-08 USA-FL North American Bench Press Championships Masters 1 44~ Single 183 182.1 424.4 435.4 -451.9 435.4 133.69
2 USAPL 2011-08-19 USA-PA Raw Nationals MR-M1b Raw 181 180.5 385.8 457.4 474 314.1 348.3 359.3 501.5 -518.1 -518.1 1334.9 411.87
8 USAPL 2011-08-19 USA-PA Raw Nationals MR-O Raw 181 180.5 385.8 457.4 474 314.1 348.3 359.3 501.5 -518.1 -518.1 1334.9 411.87
1 USAPL 2011-04-29 USA-GA Masters Nationals M-M1b Single 181 179.2 562.1 573.2 -584.2 424.4 -440.9 -440.9 485 529.1 -545.6 1526.7 473.04
8 USAPL 2011-03-04 USA-OH Raw Challenge MR-M Raw 183 179.9 385.8 440.9 457.4 314.1 341.7 358.2 402.3 501.5 -529.1 1317.2 407.28
7 USAPL 2011-03-04 USA-OH Raw Challenge MR-LW Raw 183 179.9 385.8 440.9 457.4 314.1 341.7 358.2 402.3 501.5 -529.1 1317.2 407.28
8 USAPL 2010-07-16 USA-CO Raw Nationals MR-O 44 Raw 181 177.5 385.8 431 446.4 314.1 336.2 348.3 402.3 485 -501.5 1279.7 398.76
1 USAPL 2010-07-16 USA-CO Raw Nationals MR-M1a 44 Raw 181 177.5 385.8 431 446.4 314.1 336.2 348.3 402.3 485 -501.5 1279.7 398.76
3 IPF 2009-09-28 Czechia World Masters Powerlifting Championships Masters 1 42~ Single 165 164.7 540.1 551.1 -562.1 407.8 -418.8 -418.8 485 501.5 518.1 1477.1 481.91
4 USAPL 2009-09-12 USA-OH Bench Nationals M-O 43 Single 181 174.4 413.3 -424.4 -424.4 413.3 130.16
1 USAPL 2009-07-24 USA-VA Raw Nationals MR-M1a 43 Raw 181 169.5 402.3 424.4 -440.9 314.1 336.2 341.7 402.3 451.9 -496 1218 390.25
3 USAPL 2009-07-24 USA-VA Raw Nationals MR-O 43 Raw 181 169.5 402.3 424.4 -440.9 314.1 336.2 341.7 402.3 451.9 -496 1218 390.25
2 USAPL 2009-05-04 USA-VA Masters Nationals M-M1a 42 Single 165 165 529.1 545.6 562.1 -413.3 -413.3 413.3 485 512.5 523.6 1499.1 488.35
1 USAPL 2009-03-06 USA-OH CON-CRET Raw Challenge MR-O Raw 165 164.2 407.8 -440.9 -440.9 314.1 336.2 341.7 407.8 462.9 -485 1212.5 396.28
4 USAPL 2009-03-06 USA-OH CON-CRET Raw Challenge MR-M Raw 165 164.2 407.8 -440.9 -440.9 314.1 336.2 341.7 407.8 462.9 -485 1212.5 396.28
3 USAPL 2008-08-30 USA-NC Bench Press Nationals M-O 42 Single 165 163.9 418.8 -429.9 -429.9 418.8 137.04
2 USAPL 2008-08-30 USA-NC Bench Press Nationals M-M1a 42 Single 165 163.9 418.8 -429.9 -429.9 418.8 137.04
1 USAPL 2008-08-11 USA-NC State Powerlifting Championships MR-O 42 Raw 198 183.5 342 342 104.56
1 USAPL 2008-08-11 USA-NC State Powerlifting Championships MR-O 42 Raw 198 183.5 424 342 474 1240 379.11
1 USAPL 2008-07-19 USA-NC Show of Strength Powerlifting Championships M-O 42 Single 181 178.3 441 441 137.05
1 USAPL 2008-05-02 USA-FL Masters Nationals M-M1a 41 Single 165 164.2 -512.5 523.6 540.1 -407.8 418.8 -429.9 451.9 485 518.1 1477.1 482.74
5 USAPL 2008-03-04 USA-OH Arnold Unequipped Competition MR-M1 Raw 165 164.9 407.8 -451.9 -451.9 314.1 341.7 352.7 -407.8 451.9 -485 1212.5 395.26
3 USAPL 2008-03-04 USA-OH Arnold Unequipped Competition MR-O Raw 165 164.9 407.8 -451.9 -451.9 314.1 341.7 352.7 -407.8 451.9 -485 1212.5 395.26
2 USAPL 2008-02-29 USA-OH Raw Challenge MR-O 41 Raw 165 164.9 407.8 352.7 451.9 1212.5 395.26
3 USAPL 2007-11-18 USA-CO Bench Nationals M-O 41 Single 181 175.9 407.8 424.4 429.9 429.9 134.66
1 USAPL 2007-08-11 USA-NC State Championships MR-O 41 Raw 181 173.7 402 435 452 314 336 -347 408 457 -485 1245 392.95
1 USAPL 2007-08-11 USA-NC State Championships M-O 41 Single 181 173.7 402 435 452 314 336 -347 408 457 -485 1245 392.95
1 USAPL 2007-08-11 USA-NC State Championships MR-O 41 Raw 181 173.7 314 336 -347 336 106.05
1 USAPL 2007-08-11 USA-NC State Championships M-O 41 Single 181 173.7 314 336 -347 336 106.05
5 IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 1 40~ Single 165 163.5 501.5 518.1 -534.6 396.8 413.3 418.8 -485 485 501.5 1438.5 471.36
1 USAPL 2007-05-04 USA-WI Masters Nationals M-M1a Single 165 164.7 496 518.1 -534.6 -396.8 396.8 -407.8 451.9 490.5 512.5 1427.5 465.64
3 USAPL 2006-09-02 USA-NC Bench Nationals II M-O Single 165 164.6 -402.3 407.8 -440.9 407.8 133.09
1 USAPL 2006-09-02 USA-NC Bench Nationals II M-M1a Single 165 164.6 -402.3 407.8 -440.9 407.8 133.09
1 USAPL 2006-05-13 USA-NC Show of Strength Challenge M-O 39 Single 181 181.8 386 402 -430 402 123.52
G USAPL 2006-05-05 USA-TX Masters Nationals M-G 39 Single 165 164.7 485 -512.5 -512.5 -385.8 391.3 402.3 485 -518.1 -540.1 1372.3 447.74
7 USAPL 2005-05-06 USA-TX Men's Open Nationals M-O Single 165 165.3 490.5 518.1 -529.1 374.8 402.3 -418.8 485 -512.5 523.6 1444 469.91
10 USAPL 2004-07-09 USA-LA Men's National Championships M-O Single 165 165.3 429.9 -490.5 496 369.2 391.3 -402.3 429.9 512.5 -529.1 1399.9 455.56
1 USAPL 2004-05-08 USA-NC State Meet M-O Single 165 165.3 485 391 524 1400 455.58