Don Kuhns (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 205 130 227.5 552.5 349.62
Wraps 165 510 331.64
Single 127.4

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2022-07-30 USA-PA Pennsylvania State Championship MR-M4 70 Raw 100 90.3 -170 170 -182.5 107.5 117.5 -120 190 -195 -195 477.5 308.24
6 USAPL 2022-07-30 USA-PA Pennsylvania State Championship MR-O 70 Raw 100 90.3 -170 170 -182.5 107.5 117.5 -120 190 -195 -195 477.5 308.24
1 RAW 2022-04-09 USA-PA Masters Nationals Masters 70-74 70 Raw 100 93.7 187.5 122.5 212.5 522.5 331.23
1 RAW 2022-04-08 USA-PA Master's Nationals Masters 70-74 70 Raw 100 93.7 187.5 122.5 212.5 522.5 331.23
3 RAW 2021-12-11 USA-PA Central PA Open Open 69 Raw 90 89.7 175 120 210 505 327.05
1 RAW 2021-12-11 USA-PA Central PA Open Masters 65-69 69 Raw 90 89.7 175 120 210 505 327.05
2 USAPL 2021-06-14 USA-FL Raw Master's Nationals MR-M3 69 Raw 93 88.8 175 -187.5 187.5 102.5 110 -112.5 190 205 210 507.5 330.24
1 RAW 2019-12-14 USA-PA Central PA Open Masters 65-69 67 Raw 90 89.1 200 112.5 222.5 535 347.64
5 RAW 2019-12-14 USA-PA Central PA Open Open 67 Raw 90 89.1 200 112.5 222.5 535 347.64
4 USAPL 2019-10-16 USA-IL Raw Nationals MR-M3 67 Raw 93 90.3 175 190 197.5 97.5 105 110 190 210 217.5 525 338.88
2 USAPL 2019-05-18 USA-PA PA State Championships MR-O 67 Raw 93 90.5 105 115 120 120 77.38
1 USAPL 2019-05-18 USA-PA PA State Championships MR-M3b 67 Raw 93 90.5 105 115 120 120 77.38
1 RAW 2018-12-15 USA-PA Central PA Open Masters 65-69 66 Raw 90 89.8 192.5 120 192.5 505 326.88
2 RAW 2018-12-15 USA-PA Central PA Open Open 66 Raw 90 89.8 192.5 120 192.5 505 326.88
3 USAPL 2018-07-14 USA-PA DC Barbell Club Pro Invitational MR-O 66 Raw 93 90.6 165 185 192.5 -105 105 -125 190 -227.5 -227.5 487.5 314.17
1 USAPL 2018-07-14 USA-PA DC Barbell Club Pro Invitational MR-M3b 66 Raw 93 90.6 165 185 192.5 -105 105 -125 190 -227.5 -227.5 487.5 314.17
8 USAPL 2018-04-07 USA-PA Pennsylvania States MR-O 66 Raw 93 89.6 165 -180 -182.5 105 120 -122.5 192.5 225 510 330.51
1 USAPL 2018-04-07 USA-PA Pennsylvania States MR-M3 66 Raw 93 89.6 165 -180 182.5 105 120 -122.5 192.5 225 527.5 341.85
2 USPA 2017-10-14 USA-PA Jacked-O-Lantern Classic Open 65 Wraps 90 89 165 120 225 510 331.64
1 USPA 2017-10-14 USA-PA Jacked-O-Lantern Classic Masters 65-69 65 Wraps 90 89 165 120 225 510 331.64
2 USAPL 2017-05-20 USA-PA Bench press and Deadlift PA State Championships MR-O 65 Raw 93 90.9 150 165 177.5 107.5 117.5 -120 190 217.5 222.5 517.5 332.96
5 RAW 2016-10-06 USA-PA World Championships Open 64 Raw 90 88.9 185 125 222.5 532.5 346.29
1 RAW 2016-10-06 USA-PA World Championships Masters 60-64 64 Raw 90 88.9 185 125 222.5 532.5 346.29
1 RAW 2016-06-11 USA American Challenge Masters 60-64 64 Raw 90 89.5 165 122.5 220 507.5 329.08
13 RAW 2016-06-11 USA American Challenge Open 64 Raw 90 89.5 165 122.5 220 507.5 329.08
9 RAW 2015-03-28 USA-PA Great Lakes Championships Open 63 Raw 90 89.5 170 127.5 195 492.5 319.35
1 RAW 2015-03-28 USA-PA Great Lakes Championships Masters 60-64 63 Raw 90 89.5 170 127.5 195 492.5 319.35
2 RAW 2014-12-07 USA-PA Central PA Open Open 62 Raw 90 89.5 170 130 227.5 527.5 341.89
1 RAW 2014-10-18 USA-PA Keystone Ironman Challenge Masters 60-64 62 Raw 90 89.9 127.5 127.5 82.45
1 RAW 2014-06-28 USA-PA American Challenge - PA Masters 60-64 62 Raw 90 89.7 190 125 225 540 349.62
1 RAW 2014-05-04 USA-PA Power Day Pennsylvania Masters 60-64 62 Raw 90 88.9 125 125 81.33
1 RAW 2013-11-01 USA-PA Central PA Open Open 61 Raw 90 90 190 127.5 220 537.5 347.55
2 ADAU 2011-10-22 USA-PA Central PA Open Masters 59 Raw 90 90 190.5 120.2 215.4 526.1 340.22
2 ADAU 2011-10-22 USA-PA Central PA Open Open 59 Raw 90 90 190.5 120.2 215.4 526.1 340.22
4 ADAU 2010-08-15 USA-PA Single Lift and Powerlifting Nationals Open 58 Raw 100 100 205 120 227.5 552.5 340.07
3 USAPL 2007-05-26 USA-PA State Championships MR-O 55 Raw 90 90 127.4 127.4 82.42
1 USAPL 2007-05-26 USA-PA State Championships M-M2b 55 Single 90 90 127.4 127.4 82.42
1 ADAU 2006-07-22 USA-NY Single Lift Nationals Masters 50-54 54 Raw 90 90 188.2 188.2 121.72
1 ADAU 2006-06-01 USA Powerlifting Nationals Masters 50-54 54 Raw 90 90 188.2 127 199.5 514.8 332.89
4 ADAU 2006-06-01 USA Powerlifting Nationals Open 54 Raw 90 90 188.2 127 199.5 514.8 332.89
2 ADAU 2005-07-23 USA-PA Single Lift Nationals Masters 50-54 53 Raw 90 90 120.2 120.2 77.72
5 ADAU 2005-04-02 USA-PA Great Lakes Open Open 53 Raw 90 90 172.3 120.2 195 487.6 315.29
4 ADAU 2004-03-20 USA-PA Great Lakes Power Open 51~ Raw 82.5 82.5 183.7 104.3 188.2 476.2 322.62
1 ADAU 2003-06-01 USA-PA Single Lift Nationals Masters 50-54 51 Raw 90 90 172.3 183.7 172.3 111.45
1 ADAU 2003-06-01 USA-PA Single Lift Nationals Masters 50-54 51 Raw 90 90 113.4 113.4 73.32
5 ADAU 2003-03-22 USA-PA Great Lakes PL Championships Open 50~ Raw 90 90 188.2 113.4 188.2 489.8 316.76
1 ADAU 2003-03-22 USA-PA Great Lakes PL Championships Masters 50-54 50~ Raw 90 90 188.2 113.4 188.2 489.8 316.76
1 ADAU 2002-08-15 USA-PA Single Lift Nationals Masters 50-54 50 Raw 90 90 174.6 174.6 112.92
1 ADAU 2002-08-15 USA-PA Single Lift Nationals Masters 50-54 50 Raw 90 90 106.5 106.5 68.92