Don Ko (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 192.5 137.5 240 567.5 407.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2022-09-24 USA-WA Drug Tested Pacific Northwest Fall Classic 5 Open 25 Raw 75 75 -182.5 190 -195 130 135 137.5 225 237.5 240 567.5 407.14
1 USPA 2022-05-21 USA-WA Drug Tested Emerald City Classic Open 25 Raw 75 75 182.5 192.5 -195 -132.5 132.5 -135 215 -235 235 560 401.76
1 USPA 2021-11-20 USA-WA Drug Tested Emerald City Throwdown Open 24 Raw 75 74.7 -182.5 190 -195 127.5 132.5 -137.5 210 225 -230 547.5 393.80
1 USAPL 2020-02-01 USA-WA Tacoma Rookie Competition MR-Jr 22~ Raw 83 82.3 165 175 180 110 115 -117.5 197.5 205 -210 500 339.16