Don Hess (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 165.5 117.9 199.5 483 346.57
Multi 170.1 129.2 195 464.9 325.42

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WNPF 1998-11-06 USA-PA Worlds Masters 55-59 Multi 83.9 81.6 137.5 122.5 195 455 310.04
1 WNPF 1998-06-13 USA-PA Raw Nationals & North American Championships 55-59 Multi 83.9 83.9 61.2 61.2 61.2 183.7 123.27
1 WNPF 1997-08-09 USA-GA Men's World Championships 50-59 Multi 82.5 82.5 158.7 124.7 181.4 464.9 314.94
1 WNPF 1996-09-14 USA-NJ International Cup Masters 55-59 Multi 75 75 158.7 113.4 181.4 453.5 325.42
3 WNPF 1995-04-22 USA-NJ National BP/DL Championships LT Multi 82.5 82.5 129.2 129.2 87.57
1 WNPF 1994-11-03 USA-PA International Cup Masters 50-54 Multi 75 75 170.1 106.5 163.2 439.9 315.66
1 WNPF 1994-07-09 USA-PA Lifetime Drug Free Nationals Masters 50-54 Multi 75 75 158.7 104.3 154.2 417.3 299.39
8 WNPF 1993-11-11 USA-FL World Championships Lifetime Single 75 75 165.5 117.9 199.5 483 346.57