Don Fonio (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 247.2 145.1 254 646.3 397.85
Multi 299.3 201.8 299.3 784.7 464.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WNPF 2000-06-17 USA-MD Teen Junior Submaster & Master Nationals & American SM Multi 110 110 292.5 201.8 278.9 773.3 458.05
1 WNPF 1998-11-06 USA-PA Worlds Submasters 33-39 Multi 113.4 109.7 272.5 187.5 272.5 732.5 434.18
1 WNPF 1998-06-13 USA-PA Raw Nationals & North American Championships SM Multi 113.4 113.4 299.3 185.9 299.3 784.7 459.58
1 WNPF 1997-10-26 USA-NJ Raw & East Coast Champs SM Multi 110 110 294.8 195 294.8 784.7 464.76
1 ADFPA 1993-03-06 USA-MD Maryland State Open Single 100 100 247.2 145.1 254 646.3 397.85