Don Coates (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 182.5 285
Wraps 242.5 700 435.10
Single 290 200 270 760 472.18

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC 2019-11-07 Finland World Championships M_MCR_4_WPC 58 Wraps 90 89.9 200 215 -225 150 160 -170 240 260 -270 635 410.82
1 BPU 2019-05-10 England British Championships at BodyPower M_MCR_4_ABPU 58 Wraps 100 94.9 200 220 230 150 160 170 240 260 -270 660 415.92
1 GPC-GB 2018-11-09 Scotland British Championships M-M4 57 Wraps 100 98.8 220 235 242.5 160 172.5 -180 255 -270 670 414.58
1 BPU 2018-05-11 England Bodypower British Championships M_MCR_4_BPU 57 Wraps 100 97.8 220 230 240 160 172.5 180 250 270 280 700 435.10
1 BPU 2018-03-03 Wales South Wales Qualifier M_MCR_4_BPU 57 Wraps 100 97.5 200 210 220 150 160 170 240 260 -270 650 404.58
1 GPC-GB 2017-11-11 UK British Finals M-M4 56 Wraps 100 100 200 210 220 160 172.5 -180 240 260 270 662.5 407.78
1 GPC 2017-09-14 Czechia World Championships M4 56 Wraps 100 97.6 80 160 173 177.5 80 337.5 209.92
1 GPC-GB 2017-05-07 England Bristol Qualifier M-M4 56 Wraps 100 98.2 220 230 240 160 170 -175 255 270 680 421.90
1 GPC-GB 2016-10-29 UK British Finals M-M4 55 Wraps 100 99 235 170 250 655 404.84
1 GPC-GB 2016-04-24 Wales Welsh Qualifier M-M4 55 Wraps 110 102.1 200 220 230 165 175 -185 250 270 285 690 420.96
1 GPC-GB 2016-04-03 England Ink and Iron M-M4 55 Raw 110 103.5 165 175 182.5 -265 -265 265 447.5 271.47
1 GPC-GB 2015-11-14 UK British Championships M-M3 54 Wraps 100 99.2 180 200 210 160 170 -180 260 280 -290 660 407.66
1 GPC-GB 2015-08-23 England South West Qualifier M-M3 54 Wraps 110 105.2 160 170 180 160 170 180 250 260 270 630 379.66
2 BPO 2015-04-25 Scotland British Championships M50+ 54 Raw 100 99.1 160 170 175 175 108.14
1 WPF 2014-11-07 France World Championships Masters 50-54 53 Single 100 97.9 240 270 290 190 200 -205 270 -292.5 -292.5 760 472.18
1 WPF 2014-11-07 France World Championships Masters 50-54 53 Single 100 97.9 190 200 -205 200 124.26
1 WPF 2014-11-07 France World Championships Masters 50-54 53 Single 100 97.9 270 -292.5 270 167.75
1 WPF 2013-07-05 England European Championships Masters 50-54 52 Single 90 89.2 240 -250 -250 160 -172.5 -172.5 240 -260 640 415.70
1 BPO 2013-04-20 England British Championships M50+ 52 Single 90 89.5 220 235 240 160 170 -175 240 255 -260 665 431.20
1 BPO 2012-11-01 England World Championships Masters 50-54 51 Single 82.5 82.3 220 -240 -240 145 152.5 155 230 250 625 423.95
1 BPO 2012-01-01 England British Championships M50+ 51 Single 82.5 82.1 175 -190 190 125 -135 135 205 220 545 370.20