Donald Ramil (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 165.9
Single 260
Multi 290

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WABDL 2023-11-29 USA-NV World Championships Masters 47-53 50 Raw 75 72.9 152.4 159.8 165.9 165.9 121.24
1 WABDL 2023-11-29 USA-NV World Championships Open 50 Raw 75 72.9 152.4 159.8 165.9 165.9 121.24
1 SPF 2023-08-19 USA-HI Kauwela Showdown Open 49 Multi 75 72.3 290 -330 -332.5 290 212.92
1 SPF 2023-08-19 USA-HI Kauwela Showdown M45-49 49 Multi 75 72.3 290 -330 -332.5 290 212.92
1 WABDL 2023-07-02 USA-HI Hawaii's Strongest Championships Open 49 Raw 75 72.5 165.4 165.4 121.29
1 WABDL 2023-07-02 USA-HI Hawaii's Strongest Championships Masters 47-53 49 Raw 75 72.5 165.4 165.4 121.29
1 WABDL 2023-05-03 USA-HI Sonny's XXII BP & DL Competition Open 50 Raw 75 73.3 164.9 164.9 120.03
1 WABDL 2023-05-03 USA-HI Sonny's XXII BP & DL Competition Masters 47-53 50 Raw 75 73.3 164.9 164.9 120.03
DQ USPA 2022-04-15 USA-HI Moku Nui Championships Open 48 Single 75 72.4 -235 -237.5 -237.5
DQ USPA 2022-04-15 USA-HI Moku Nui Championships Masters 45-49 48 Single 75 72.4 -235 -237.5 -237.5
1 WABDL 2019-11-12 USA-NV World Championships Elite Open Single 75 75 240 240 172.18
1 WABDL 2019-11-12 USA-NV World Championships Masters 40-46 Single 75 75 240 240 172.18
DQ USPA 2019-04-05 USA-HI Hawaii Fit Expo Masters 45-49 45 Single 75 72.6
DQ WABDL 2018-11-13 USA-NV World Championships Masters 40-46 Single 75 75
DQ WABDL 2018-11-13 USA-NV World Championships Elite Open Single 75 75
DQ WABDL 2018-07-01 USA-HI Sonny's 14th Annual Classic Masters 40-46 Single 75 75
DQ WABDL 2018-07-01 USA-HI Sonny's 14th Annual Classic Elite Open Single 75 75
1 WABDL 2018-02-18 USA-HI Sonny's 4th Hawai'i Island Masters 40-46 Single 75 75 260 260 186.53
DQ WABDL 2018-02-18 USA-HI Sonny's 4th Hawai'i Island Elite Open Single 75 75
DQ WABDL 2017-11-06 USA World Bench Press and Deadlift Championships Elite Open Single 75 75
1 WABDL 2017-11-06 USA World Bench Press and Deadlift Championships Masters 40-46 Single 75 75 242.5 242.5 173.97
DQ WABDL 2017-07-02 USA-HI Sonny's 13th Annual Elite Open Single 75 75
DQ WABDL 2017-07-02 USA-HI Sonny's 13th Annual Masters 40-46 Single 75 75
1 WABDL 2016-12-05 USA-NV World Championships Elite Open Single 67.5 67.5 240 240 184.98
DQ USPA 2016-06-11 USA-HI Hawaii Fit Expo Masters 40-44 42 Single 67.5 66 -230
1 WABDL 2016-05-14 USA-CA Monterey Classic BP & DL Masters 40-46 Single 67.5 67.5 237.5 237.5 183.05
1 WABDL 2016-05-14 USA-CA Monterey Classic BP & DL Elite Open Single 67.5 67.5 237.5 237.5 183.05
DQ WABDL 2015-11-23 USA-NV World Championships Masters 40-46 Single 75 75
1 WABDL 2015-11-23 USA-NV World Championships Elite Open Single 75 75 255.4 255.4 183.24
1 WABDL 2014-11-21 USA-NV World Championships Elite Open Single 67.5 67.5 235 235 181.13
1 WABDL 2014-11-21 USA-NV World Championships Masters 40-46 Single 67.5 67.5 235 235 181.13
DQ USPA 2014-08-24 USA-HI Hawaii State Benchpress and Deadlift Open 40 Single 67.5 66.5 -212.5
DQ USPA 2014-08-24 USA-HI Hawaii State Benchpress and Deadlift Masters 40-44 40 Single 67.5 66.5 -212.5
DQ WABDL 2013-11-06 USA-NV World Championships Open Single 67.5 67.5
DQ WABDL 2013-11-06 USA-NV World Championships Submasters 33-39 Single 67.5 67.5
2 WABDL 2013-07-13 USA-HI Sonny's 10th Annual Push Pull Masters 40-46 Single 67.5 67.5 220 220 169.56
2 WABDL 2013-07-13 USA-HI Sonny's 10th Annual Push Pull Elite Open Single 67.5 67.5 220 220 169.56
1 WABDL 2012-11-13 USA-NV World Championships Open Single 67.5 67.5 206 206 158.77
1 WABDL 2012-11-13 USA-NV World Championships Submasters 33-39 Single 67.5 67.5 206 206 158.77
1 USPA 2012-08-25 USA-HI Hawaii State Benchpress and Deadlift Submasters 35-39 38 Single 67.5 66 197.5 197.5 154.75
1 USPA 2012-08-25 USA-HI Hawaii State Benchpress and Deadlift Open 38 Single 67.5 66 197.5 197.5 154.75
2 WABDL 2012-07-01 USA-HI Sonny's Annual Push-Pull Championships Open Single 67.5 67.5 192.5 192.5 148.37
1 WABDL 2012-07-01 USA-HI Sonny's Annual Push-Pull Championships Submasters 33-39 Single 67.5 67.5 192.5 192.5 148.37
DQ USPA 2011-08-27 USA-HI Hawaii Benchpress and Deadlift Submasters 35-39 Single 75 70.8