Donald Grunstra (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 152.5 125 182.5 460 272.63
Multi 319.7 197.3 242.6 755.2 447.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SPF 2014-04-19 USA-SC South Carolina Powerlifting and Bench Press Championship Masters 45-49 45 Multi 110 108 283.5 197.3 226.8 707.6 421.96
1 IPA 2013-04-06 USA-SC Rebels Powerlifting and Bench Press Championships Amateur Masters 40-44 44 Multi 110 110 319.7 192.7 242.6 755.2 447.30
1 APF 2011-07-23 USA-SC South Carolina Open M_MEM_1_APF 42 Multi 110 109.7 265.3 188.2 229 682.6 404.64
1 SPF 2011-04-09 USA-SC North Myrtle Beach Classic Masters 40-44 42 Multi 118 110.2 272.1 181.4 226.8 680.3 402.67
1 APF 2011-01-15 USA-SC Battle of Honor M_MEM_1_APF 42 Multi 125 111.5 226.8 165.5 204.1 596.4 351.40
1 APF 2010-09-11 USA-SC Summer Heat VI M_MR_1_AAPF 41 Raw 110 109.8 145 152.5 -167.5 115 125 -137.5 155 172.5 182.5 460 272.63