Dominik Łakoma (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 187.5 130 225 540 377.63
Wraps 182.5 517.5 375.15

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
20 WPPL 2024-03-06 Poland World Championship and 3x3 Series Open 25 Raw 82.5 78.1 177.5 187.5 -192.5 122.5 130 -135 215 222.5 -227.5 540 377.63
15 PLTRAW 2023-03-05 Poland 3x3 Open 24 Raw 82.5 79.1 170 180 187.5 115 120 -125 205 -225 225 532.5 369.66
26 PLTRAW 2022-05-12 Poland I Mistrzostwa 3x3 Open 23 Raw 82.5 77.4 170 -177.5 -180 112.5 -117.5 -117.5 190 -202.5 202.5 485 341.15
11 PLTRAW 2022-05-12 Poland I Mistrzostwa 3x3 J20-23 23 Raw 82.5 77.4 170 -177.5 -180 112.5 -117.5 -117.5 190 -202.5 202.5 485 341.15
DQ XPC-Poland 2021-11-19 Poland World Cup Juniors 20-23 23 Wraps 75 73.9 -180 -190 -190 115 -120 -120 185 195 -210
1 XPC-Poland 2021-03-18 Poland European Powerlifting Championships Juniors 20-23 22 Wraps 75 73.8 170 177.5 182.5 -112.5 117.5 122.5 205 -212.5 212.5 517.5 375.15
11 PZKFiTS 2020-08-28 Poland Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorzy 22 Raw 74 72.8 -155 155 -165 105 110 -117.5 185 192.5 202.5 467.5 341.95