Dokola Aaddenzo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 407.8 275.5 457.4 1118.8 312.66
Single 424.4 264.5 418.8 1080.2 319.93

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PA 2017-11-18 Australia-NSW NSN High Performance Open Open 27~ Raw 205 203.2 319.6 330.7 352.7 253.5 275.5 -281.1 341.7 374.8 396.8 1025.1 297.10
5 PA 2017-03-04 Australia-NSW Bristow Open Open 27~ Single 231 215.8 297.6 330.7 341.7 242.5 264.5 319.6 352.7 374.8 981 276.47
DQ PA 2014-08-30 Australia-NSW Toronto Open Open 24~ Raw 231 209.1 352.7 380.3 -396.8 224.8 253.5 -264.5
7 PA 2014-02-22 Australia-NSW Bristow Open Open 24~ Raw 205 203.8 374.8 396.8 -402.3 220.4 242.5 -253.5 418.8 440.9 -462.9 1080.2 312.66
3 PA 2013-09-14 Australia-NSW Toronto Open Championships Open 23~ Raw 205 204.8 347.2 369.2 385.8 220.4 237 -242.5 396.8 429.9 451.9 1074.7 310.33
4 PA 2013-06-30 Australia-NSW Hercules of the West Open 23~ Raw 205 203.5 -341.7 363.7 380.3 209.4 -231.5 231.5 396.8 429.9 446.4 1058.2 306.52
1 PA 2013-05-18 Australia-NSW Singleton Strength Triathlon Open 23~ Raw 231 211.7 363.7 385.8 -396.8 209.4 220.4 231.5 396.8 418.8 -440.9 1036.1 294.54
2 PA 2012-10-18 Australia-NSW Sydney Heavy Metal Challenge Juniors 22~ Raw 205 204.6 358.2 -374.8 -374.8 220.4 -242.5 374.8 396.8 418.8 997.6 288.20
1 PA 2012-06-02 Australia-NSW Strength Republic Open Juniors 22~ Raw 264 231.9 369.2 407.8 -424.4 224.8 253.5 -259 407.8 451.9 -474 1113.3 304.33
1 PA 2012-05-19 Australia-NSW Singleton Strength Triathlon Juniors 22~ Raw 231 230.2 363.7 402.3 407.8 225.9 248 253.5 402.3 446.4 457.4 1118.8 306.72
1 PA 2012-03-17 Australia-NSW Bristow Open Juniors 22~ Raw 231 230.3 358.2 385.8 396.8 220.4 248 -259 374.8 418.8 440.9 1085.7 297.60
5 PA 2011-09-03 Australia-NSW Toronto Open Juniors 21~ Raw 231 228.1 347.2 363.7 -374.8 225.9 248 -253.5 402.3 -418.8 418.8 1030.6 283.60
DQ PA 2011-05-21 Australia-NSW Raw Singleton Strength Triathlon Juniors 21~ Raw 231 212.7 347.2 -385.8 -385.8 -231.5 -248 -248 380.3 -413.3 -418.8
1 PA 2011-03-19 Australia-NSW Bristow Open and Lack Macquarie Master Games Juniors 21~ Raw 231 227.7 341.7 380.3 -385.8 220.4 242.5 248 363.7 402.3 418.8 1047.2 288.38
1 PA 2010-12-04 Australia-NSW Matti Tikka Challenge Juniors 20~ Raw 231 220.6 330.7 374.8 -385.8 198.4 220.4 231.5 330.7 385.8 396.8 1003.1 279.94
DQ PA 2010-09-04 Australia-NSW Lake Macquarie Open Juniors 20~ Single 220 219.3 -485 -485 -485 248 275.5 -286.6 396.8 440.9 -451.9
1 PA 2010-05-22 Australia-NSW Singleton Strength Triathlon Juniors 20~ Single 198 194.6 380.3 424.4 -429.9 237 -264.5 -264.5 363.7 407.8 418.8 1080.2 319.93
1 PA 2010-02-28 Australia-NSW Sydney Powerlifting and Bench Press Open Juniors 20~ Single 198 197.1 374.8 396.8 -418.8 237 -259 -259 358.2 374.8 -402.3 1008.6 296.82
DQ PA 2009-11-21 Australia-NSW Matti Tikka Challenge Juniors 19~ Single 198 190 297.6 -330.7 330.7 -203.9 -225.9 -225.9 330.7 363.7 -369.2
2 PA 2009-07-18 Australia-NSW Australian PL and BP Championships and Sydney PL and BP Classic Open 19~ Raw 198 197.3 242.5 286.6 297.6 -176.3 209.4 220.4 297.6 352.7 -369.2 870.8 256.13
1 PA 2009-05-16 Australia-NSW Singleton Strength Triathlon Juniors 19~ Single 198 193.1 220.4 264.5 -281.1 165.3 203.9 -209.4 264.5 330.7 347.2 815.7 242.58