Dmitriy Efimov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170 180 225 520 364.41
Wraps 170 520 361.53
Single 240 170 245 650 472.04
Multi 210 160 237.5 582.5 414.41

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 RPU 2019-11-30 Russia-MOW Krasnaya Polyana Boundary Tournament Youth 12 Wraps 52 37 -40 -55 60 -30 32 -37.5 75 85 87.5 180 228.80
2 WRPF 2019-03-02 Russia-MOW Klin City Cup Youth 11 Raw 52 34.3 62.5 -75 -82.5 62 78.81
3 FPR 2018-10-05 Russia-KLU Kaluga Oblast Powerlifting & Bench Press Cup Open 28~ Single 74 74 100 100 72.37
DQ FPR 2018-05-19 Russia-KLU Kaluga Oblast Bench Press Championships Open 28~ Single 74 73.8 -140 -150 -150
6 FPR 2017-11-18 Russia-KLU Kaluga Oblast Classic Powerlifting Championships Open 33~ Raw 59 59 147.5 55 50 252.5 216.11
DQ FPR 2017-10-30 Russia-KLU Kaluga Oblast Bench Press Cup Open 27~ Single 74 74
3 WRPF 2017-06-02 Russia-MOW European Championships Amateur Open 29 Raw 100 95.2 170 180 -185 180 113.27
8 FPR 2017-04-30 Russia-MOW Moscow Lights Tournament Open 27~ Single 74 73.6 240 165 245 650 472.04
1 FPR 2017-03-07 Russia-KLU Kaluga Oblast Bench Press Championships Open 27~ Single 74 74 160 -170 170 170 123.02
1 FPR 2016-03-26 Russia-KLU Kaluga Oblast Powerlifting Cup Open 26~ Single 74 73.4 225 167.5 240 632.5 459.94
3 FPR 2016-01-18 Russia-KLU Kaluga Oblast Bench Press Championships Open 26~ Single 74 73.5 150 160 165 165 119.93
2 FPR 2015-10-16 Russia-KLU Kaluga Oblast Classic Powerlifting Summer Spartakiad Open 25~ Raw 74 72.1 155 130 210 495 364.41
5 NAP 2015-10-16 Russia-SVE Golden Tiger 9 Amateur Open Raw 67.5 66.7 100 110 -115 110 85.52
1 FPR 2012-05-04 Russia-KLU Kaluga Oblast Powerlifting Cup Open 22~ Single 74 72.7 190 210 220 120 135 -150 200 220 -240 575 420.97
2 FPR 2012-02-03 Russia-KLU Kaluga Oblast Powerlifting Championships Juniors 22~ Single 74 72.2 180 200 215 125 135 150 190 210 -230.5 575 422.71
1 WPC-RUS 2010-12-04 Russia-SAR Viktor Baranchikov Memorial Pro Open 20~ Raw 82.5 79.7 -170 -170 170 115 125 -135 -215 225 -245 520 359.23
2 BB 2009-12-05 Russia Unlimited Force Open Wraps 82.5 78.9 170 -195 -215 100 125 185 -210 225 520 361.53
1 WPC-RUS 2009-05-16 Russia-SAR Saratov Powerlifting and Bench Press Cup Pro Juniors 20-23 19~ Multi 82.5 79.8 145 160 -172.5 160 110.49
1 WPC-RUS 2009-02-26 Russia-CHE Russian National Championships Amateur Teen 18-19 Raw 82.5 75.2 115 115 82.33
2 WPC-RUS 2009-02-26 Russia-CHE Russian National Championships Amateur Teen 18-19 Wraps 82.5 75.9 135 150 -165 115 -120 -120 175 190 210 475 338.21
3 WPC-RUS 2009-02-26 Russia-CHE Russian National Championships Amateur Teen 18-19 Multi 82.5 76 190 210 -230 135 -150 -150 200 225 237.5 582.5 414.41
2 WPC-RUS 2009-02-26 Russia-CHE Russian National Championships Amateur Teen 18-19 Multi 82.5 75.9 135 145 -155 145 103.24
8 WPC-RUS 2008-11-13 Russia-SAR Silver Bar Povolzhye Championships Pro Open 19 Single 82.5 77.5 180 -210 -220 -140 140 155 210 230 235 570 400.62
6 WPC-RUS 2008-11-13 Russia-SAR Silver Bar Povolzhye Championships Pro Open 19 Raw 82.5 77.5 110 120 130 130 91.37
8 WPC-RUS 2008-05-17 Russia-SAR Saratov Powerlifting & Bench Press Cup Pro Open 18~ Multi 75 74 95 115 132 132.5 132 95.52
9 WPC-RUS 2008-05-17 Russia-SAR Saratov Powerlifting & Bench Press Cup Pro Open 18~ Multi 75 74 100 110 122.5 110 125 -140 140 160 165 412.5 298.51