Dinh-Khang Nguyen (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
187.5 |
117.5 |
215 |
517.5 |
376.82 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 4 |
USAPL |
2019-12-07 |
USA-VA |
Virginia Holiday Havoc |
MR-Jr |
22~ |
Raw |
83 |
74.3 |
175 |
187.5 |
-190 |
|
107.5 |
115 |
117.5 |
|
197.5 |
210 |
-220 |
|
515 |
371.71 |
| 1 |
USAPL |
2019-05-04 |
USA-TX |
East Texas Open |
MR-Jr |
22~ |
Raw |
74 |
73.6 |
162.5 |
175 |
185 |
|
105 |
112.5 |
-117.5 |
|
190 |
205 |
-217.5 |
|
502.5 |
364.92 |
| 1 |
USAPL |
2018-12-15 |
USA-TX |
Cougar Classic |
MR-Jr |
21~ |
Raw |
74 |
73.3 |
165 |
177.5 |
187.5 |
|
105 |
112.5 |
115 |
|
192.5 |
205 |
215 |
|
517.5 |
376.82 |
| 22 |
USAPL |
2018-10-11 |
USA-WA |
Raw Nationals |
MR-Jr |
21~ |
Raw |
74 |
73.6 |
162.5 |
175 |
185 |
|
107.5 |
115 |
117.5 |
|
-185 |
187.5 |
205 |
|
507.5 |
368.55 |
| 2 |
USAPL |
2018-06-30 |
USA-TX |
Summer Power Fest |
MR-Jr |
21~ |
Raw |
74 |
73.6 |
-165 |
170 |
180 |
|
102.5 |
110 |
115 |
|
177.5 |
192.5 |
205 |
|
500 |
363.04 |
| 3 |
USAPL |
2018-05-05 |
USA-TX |
East Texas Open |
MR-Jr |
21~ |
Raw |
83 |
74.2 |
162.5 |
172.5 |
182.5 |
|
-102.5 |
105 |
110 |
|
170 |
185 |
200 |
|
492.5 |
355.78 |
