Diego Milani (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 205
Single 275 190 300 750 547.10

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 FIPL 2023-12-15 Italy 22° Gara Nazionale Coppa Italia di PL Attrezzato M/F Senior 27 Single 74 73.5 255 267.5 -280 -180 180 190 257.5 277.5 -297.5 735 534.15
4 IPF 2023-11-13 Lithuania World Open Equipped Powerlifting Championships Open 27 Single 74 73.1 255 265 275 -180 180 187.5 260 -280 287.5 750 547.10
1 FIPL 2023-09-16 Italy 23° Gara Nazionale Open di Stacco Attrezzato Maschile e Femminile Senior 26~ Single 83 74.1 250 275 285 285 206.01
1 FIPL 2023-07-30 Italy 40° Gara Nazionale Attrezzata Open Di Powerlifting M/F Senior 26~ Single 74 72.5 250 262.5 -270 175 -180 -182.5 272.5 -292.5 292.5 730 535.13
1 FIPL 2022-12-18 Italy 21 gara nazionale coppa Italia di PL attrezzata maschile femminile Senior 26 Single 74 73.3 245 -255 255 160 167.5 172.5 250 275 -300.5 702.5 511.12
5 IPF 2022-11-14 Denmark World Open Equipped Powerlifting Championships Open 26 Single 74 72.9 245 257.5 272.5 -170 170 175 272.5 290 -302.5 737.5 538.52
12 IPF 2022-07-08 USA-AL World Games Middle 25~ Single 83 73.4 240 255 -270 170 177.5 182.5 265 290 -317.5 727.5 529.02
1 FIPL 2022-06-05 Italy 39 gara nazionale open di powerlifting attrezzata maschile e femminile Senior 25~ Single 74 72.7 200 220 240 165 175 182.5 200 250 -300 672.5 492.13
2 EPF 2022-05-03 Czechia European Powerlifting Championships Open 25~ Single 74 73.6 240 252.5 265 165 170 177.5 260 280 300 742.5 538.93
1 FIPL 2021-12-05 Italy Coppa Italia a Squadre Senior 25 Single 74 72.5 232.5 247.5 -262.5 162.5 172.5 -182.5 260 275 -300 695 509.43
7 IPF 2021-11-08 Norway World Powerlifting Championships Open 25 Single 74 73.1 245 257.5 -265 165 172.5 180 255 270 285 722.5 526.80
3 FIPL 2021-10-11 Italy 18° Gara Nazionale di Panca Attrezzata Coppa Bertoletti Senior 25 Single 74 73.9 165 167.5 -170 167.5 121.23
1 FIPL 2021-07-03 Italy Gara Nazionale di Powerlifting Open Attrezzata Senior 24~ Single 74 72.6 232.5 245 260 165 172.5 177.5 245 265 -282.5 702.5 514.55
1 FIPL 2021-06-06 Italy 21 Gara Nazionale di Stacco Open Attrezzata Senior 24~ Single 74 72.1 240 260 280 280 205.99
1 FIPL 2020-02-14 Italy 20° Campionato Italiano di Stacco Gear e 1° Campionato Italiano Senior di Stacco Classic Open 23~ Single 74 71.1 225 250 -300 250 185.63
1 FIPL 2019-12-12 Italy 19° Coppa Italia di Powerlifting Junior 23 Single 66 65.7 120 150 -180 142.5 153 -157 232.5 250.5 -268 553.5 434.86
2 FIPL 2019-07-20 Italy 16° Coppa Bertoletti di Panca Raw e Gear Junior 22~ Single 74 68.7 127.5 -135 145 145 110.26
3 EPF 2019-05-04 Czechia European Equipped Powerlifting Championships Juniors 22~ Single 74 73.6 235 247.5 260 150 160 165 260 275 -295 700 508.35
1 FIPL 2019-04-11 Italy 37° Campionato Italiano Assoluto di Powerlifting Junior 22~ Single 74 73.4 235 150 260 645 468.95
1 FIPL 2019-02-21 Italy XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco Junior 22~ Single 74 73.6 260 275 290.5 290.5 210.96
1 FIPL 2018-12-13 Italy XVIII Coppa Italia di Powerlifting Equipped Junior 22 Single 74 73.8 225 240 255 145 150 160 250 265 280 695 503.82
5 EPF 2018-05-06 Czechia European Men's Championships Juniors 21~ Single 74 71.9 217.5 -220 -240 142.5 -147.5 147.5 245 257.5 272.5 637.5 470.05
1 FIPL 2018-04-12 Italy 36° Campionato Italiano Assoluto di Powerlifting Junior 21~ Single 74 72.1 210 220 230 -140 145 152.5 200 222.5 245 627.5 461.61
1 FIPL 2018-02-23 Italy 18° Campionato Italiano di Stacco e 4° Campionato Classic Raw di Stacco Junior 21~ Single 74 72.9 255 265.5 270.5 270.5 197.57
1 FIPL 2017-10-19 Italy XVII Coppa Italia Junior 21 Single 74 71.8 215 225 230 130 137.5 145 245 257.5 -270.5 632.5 466.59
1 FIPL 2017-04-20 Italy XXXV Campionati Italiani Assoluti di Powerlifting Junior 20~ Single 74 69.6 205 220 230 120 125 130 240 252.5 -265.5 612.5 461.55
1 FIPL 2017-02-24 Italy XVII Campionato Italiano di Stacco e III Campionato Classic di Stacco Junior 20~ Single 74 70.3 240 250 261 261 195.36
2 FIPL 2016-02-26 Italy XVI Campionato Italiano di Stacco e II Campionato Classic di Stacco Raw Junior 19~ Single 74 69.7 220 -232.5 242.5 242.5 182.54
1 WDFPF 2015-09-18 Italy European Single Lift Championships M-T3 19 Raw 67.5 67.1 195 205 -216 205 158.69