Diana Hernandez-Avalos (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 180 92.5 192.5 455 457.50

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2021-11-20 USA-CA Against All Odds FR-O 26~ Raw 76 69 130 140 150 60 70 -77.5 135 155 165 385 392.34
9 USAPL 2019-10-16 USA-IL Raw Nationals FR-O 24~ Raw 72 70.7 150 160 170 80 87.5 92.5 165 180 192.5 455 457.50
1 USAPL 2019-02-09 USA-AZ Lake Pleasant Classic FR-O 24~ Raw 72 71.3 140 150 -160 77.5 -85 145 152.5 165 392.5 392.88
4 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Juniors 22~ Raw 72 70.4 157.5 -167.5 -167.5 80 82.5 85 160 167.5 -175 410 413.13
6 USAPL 2016-10-13 USA-GA Raw Nationals FR-O 21~ Raw 72 71.8 170 -180 -180 85 -90 -90 170 177.5 185 440 438.73
1 USAPL 2016-10-13 USA-GA Raw Nationals FR-Jr 21~ Raw 72 71.8 170 -180 -180 85 -90 -90 170 177.5 185 440 438.73
1 USAPL 2016-07-16 USA-CA California State Games FR-O 21~ Raw 72 72 162.5 170 180 80 85 -90 162.5 170 177.5 442.5 440.55
1 USAPL 2016-07-16 USA-CA California State Games FR-Jr 21~ Raw 72 72 162.5 170 180 80 85 -90 162.5 170 177.5 442.5 440.55
1 USAPL 2016-04-14 USA-RI Collegiate Nationals FR-C 21~ Raw 72 72 167.5 175 180 82.5 87.5 90 167.5 175 -180 445 443.04
1 USAPL 2015-12-05 USA-NV West Coast Regionals FR-Jr 20~ Raw 72 69.7 150 -165 -165 75 77.5 -80 145 152.5 160 387.5 392.81
1 USAPL 2015-06-27 USA-CA NorCal Open FR-Jr 20~ Raw 72 70.4 125 135 145 65 70 77.5 110 130 140 362.5 365.41