Dhiren Dunraj (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 157.5 155 252.5 497.5 363.44
Wraps 245 650 457.21

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
9 ProRaw 2019-03-15 Australia-VIC XI M-OR 30 Wraps 80 77.4 220 235 245 145 152.5 -160 230 240 252.5 650 457.21
1 NZ-UA 2018-11-03 New Zealand-AKL NZ Open MO Wraps 80 78.9 215 230 240 140 145 150 220 240 250 640 444.96
7 GPC-NZ 2017-12-03 New Zealand Tri-Nations Push/Pull M-OR 29 Raw 82.5 76.8 147.5 155 -160 -220 240 -252.5 395 279.18
1 GPC-NZ 2017-07-29 New Zealand-AKL Nationals M-OR 29 Wraps 75 74.9 215 230 -240 140 -150 150 230 245 -250 625 448.77
1 GPC-NZ 2017-04-08 New Zealand-AKL North Island Powerlifting and Bench Only Comp M-OR 28 Wraps 82.5 76 200 215 140 -145 -145 220 240 -250 595 423.30
1 GPC-NZ 2017-01-20 New Zealand-AKL Summer Deadlifts M-OR 28 Raw 82.5 76.4 220 240 -250 240 170.18
2 GPC-AUS 2016-12-04 Australia Tri-Nations Push/Pull M-OR 28 Raw 75 74.7 140 150 155 235 245 -250 250 400 287.71
1 GPC-NZ 2016-07-16 New Zealand-AKL Nationals M-OR 27 Wraps 75 73.8 205 220 -227.5 135 142.5 -147.5 220 240 -250 602.5 436.77
1 GPC-NZ 2016-04-16 New Zealand-AKL Auckland 3 Lift and Bench Press Champs M-OR 27 Wraps 75 74 210 -220 -220 140 -145 -145 220 240 -250 -250 590 426.95
8 ProRaw 2015-11-15 Australia-VIC Seven M-OR Wraps 80 76.6 210 220 -230 140 147.5 -152.5 220 240 250 617.5 437.15
1 GPC-NZ 2015-10-24 New Zealand-AKL Bench Wars M-OR 27 Raw 82.5 76.6 140 -145 145 145 102.65
6 GPC 2015-09-13 USA-NV World Championships O 27 Wraps 75 72.1 200 215 -225 140 -150 -150 -220 230 -245 585 430.66
1 GPC-NZ 2015-06-06 New Zealand-AKL NZ Nationals M-OR 26 Wraps 75 73.5 200 210 220 140 -145 -145 220 240 -250 600 436.11
1 GPC-NZ 2015-05-09 New Zealand-AKL Auckland 3 Lift and Benchpress Only Champs M-OR 26 Wraps 75 71.8 190 205 -210 135 140 -145 220 -240 -240 565 417.10
3 GPC-NZ 2014-10-25 New Zealand-AKL NZ Nationals M-OR 26 Wraps 75 72.4 180 200 -215 130 -140 -140 210 230 -240 560 411.12
1 GPC-NZ 2014-06-27 New Zealand-AKL Auckland Bench Wars M-OR 26 Raw 82.5 75.8 130 140 -145 140 99.76
6 GPC-NZ 2014-03-29 New Zealand-AKL Auckland 3 Lift Championship M-OR 25 Wraps 75 74 165 180 187.5 130 135 -142.5 215 225 -230 547.5 396.20
2 NZPF 2013-08-31 New Zealand-AKL Auckland 3-Lift Powerlifting & Bench Press Competition Open 25 Raw 74 72.9 140 150 157.5 120 125 130 210 -220 -220 497.5 363.44