Des Ryan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 110 230
Wraps 230 560 331.67
Single 240 160 250 650 385.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPU 2016-10-11 Ireland World Championships M4 58~ Wraps 110 110 210 230 -240 70 100 200 220 230 560 331.67
1 IrishPO 2015-04-04 Ireland National Powerlifting Championships M_MCR_4_IPO 57 Wraps 110 109.1 180 200 208 220 90 110 180 200 210 528 313.64
1 WPF 2011-06-03 Ireland European Championships Masters 50-54 53 Single 110 109.6 240 -260 -265 140 160 -170 220 245 250 650 385.44