Derek Vonnahme (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
330 |
247.5 |
330 |
907.5 |
487.74 |
|
| Wraps |
327.5 |
|
|
862.5 |
455.37 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
APF |
2023-05-06 |
USA-MN |
Spring Showdown II |
M_OCR_APF |
31 |
Raw |
140+ |
150.3 |
295 |
310 |
330 |
|
235 |
247.5 |
-255 |
|
297.5 |
317.5 |
330 |
|
907.5 |
487.74 |
| 1 |
APF |
2022-09-25 |
USA-WI |
Wisconsin State Meet |
M_OCR_APF |
30 |
Wraps |
140+ |
147 |
272.5 |
285 |
300 |
|
217.5 |
230 |
240 |
|
290 |
|
|
|
830 |
448.74 |
| 1 |
UPA |
2020-11-14 |
USA-IA |
Power Weekend |
MOR-AD |
28 |
Wraps |
140+ |
160.8 |
-310 |
310 |
327.5 |
|
212.5 |
227.5 |
-232.5 |
|
272.5 |
290 |
307.5 |
|
862.5 |
455.37 |
| 1 |
USPA |
2020-02-22 |
USA-MN |
Minnesota State Open |
Open |
27 |
Wraps |
140+ |
158.8 |
290 |
305 |
-320 |
|
200 |
210 |
220 |
|
-277.5 |
277.5 |
-292.5 |
|
802.5 |
425.08 |
| 1 |
UPA |
2018-11-01 |
USA-MI |
Relentless Detroit |
MOR-AD |
26 |
Raw |
140+ |
143.9 |
|
|
|
|
185 |
|
|
|
|
|
|
|
185 |
100.61 |
| 2 |
UPA |
2017-11-04 |
USA-MI |
Relentless Detroit |
MOR-AD |
25 |
Wraps |
140+ |
144.1 |
272.5 |
|
|
|
165 |
|
|
|
265 |
|
|
|
702.5 |
381.88 |
| 1 |
USPA |
2014-10-11 |
USA-MN |
Minnesota Nordic Cup |
Juniors 20-23 |
22 |
Wraps |
125 |
121.3 |
250 |
|
|
|
155 |
|
|
|
262.5 |
|
|
|
667.5 |
381.95 |
