Derek Plug (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
275 |
175 |
320 |
770 |
473.95 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
CPL |
2023-03-18 |
Canada-AB |
Alberta Provincials |
Open |
34 |
Raw |
100 |
100 |
-260 |
265 |
275 |
|
167.5 |
175 |
-180 |
|
300 |
312.5 |
320 |
|
770 |
473.95 |
| 1 |
CPL |
2022-08-20 |
Canada |
Nationals |
Open |
33 |
Raw |
100 |
99.1 |
227.5 |
-240 |
245 |
|
160 |
170 |
175 |
|
280 |
305 |
-320 |
|
725 |
448.01 |
| 4 |
CPL |
2022-04-24 |
Canada-AB |
Alberta Provincials |
Open |
33 |
Raw |
100 |
98.5 |
222.5 |
240 |
-250 |
|
160 |
170 |
-172.5 |
|
265 |
280 |
300 |
|
710 |
439.92 |
