Denzil Vreugd (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 462.9 310.8 518.1 1276.4 413.57

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 EPF 2020-03-09 France European Masters Classic Powerlifting Championships Masters 1 43~ Raw 163 162.8 -429.9 -429.9 429.9 275.5 286.6 -297.6 468.4 496 -512.5 1212.5 398.53
5 KNKF-SP 2019-12-07 Netherlands-NB DRC Cup Open 42~ Raw 183 172.4 363.7 385.8 407.8 270 281.1 286.6 429.9 462.9 485 1179.4 373.96
2 KNKF-SP 2019-10-20 Netherlands-GE Dutch Classic Masters Championships Masters 1 42~ Raw 163 162.6 363.7 -374.8 -374.8 259 275.5 286.6 429.9 462.9 -474 1113.3 366.15
2 KNKF-SP 2018-02-03 Netherlands-ZH Fox Powerlifting Cup Masters 1 41~ Raw 183 166.9 396.8 418.8 432.1 264.5 275.5 286.6 462.9 485 -490.5 1203.7 389.37
5 KNKF-SP 2017-12-09 Netherlands-NB Dutch Classic Powerlifting Championships Open 40~ Raw 163 162.8 429.9 451.9 -462.9 281.1 292.1 -303.1 468.4 490.5 -507 1234.6 405.78
6 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Masters 1 40~ Raw 163 161.9 424.4 446.4 462.9 286.6 297.6 303.1 479.5 -512.5 -534.6 1245.6 410.89
3 KNKF-SP 2017-05-21 Netherlands-NB Sport Arena Dutch Juniors & Masters Equipped Championships Masters 1 40~ Raw 163 163.1 435.4 462.9 -475.1 287.7 -303.1 -303.1 474 509.2 -530.2 1259.9 413.57
3 KNKF-SP 2016-12-11 Netherlands-NB Dutch Classic Powerlifting Championships Open 39~ Raw 163 161.3 424.4 451.9 462.9 286.6 -297.6 -297.6 485 -529.1 -529.1 1234.6 408.13
1 KNKF-SP 2016-05-22 Netherlands-NB Dutch Juniors & Masters Equipped Championships & Open Powerlifting Masters 1 39~ Raw 183 171 413.3 440.9 457.4 -297.6 -310.8 310.8 451.9 485 508.1 1276.4 406.62
7 KNKF-SP 2015-12-12 Netherlands-NB Dutch Classic Powerlifting Championships Open 38~ Raw 183 168.4 396.8 -418.8 418.8 281.1 297.6 308.6 451.9 485 507 1234.6 397.09
2 KNKF-SP 2014-12-06 Netherlands-NB Dutch Classic Powerlifting Championships Open 37~ Raw 183 179 407.8 -440.9 440.9 275.5 286.6 -297.6 462.9 496 518.1 1245.6 386.22