Dennis Alba (M)

Personal Bests

Equip Squat Bench Deadlift Total Wilks
Raw 336.2
Multi 319.6

Competition Results

Place Fed Date Location Meet Name Division Age Equip Class Weight Squat Bench Deadlift Total Wilks
1 USAPL 2019-08-31 USA-SD Bench Nationals MR-M2 58 Raw 163 158.4 314.1 -325.1 -325.1 314.1 104.71
1 USAPL 2019-04-27 USA-TX Texas State Championships MR-M2b 57 Raw 163 160.7 -314.1 314.1 329.6 329.6 108.70
1 APF 2019-04-12 USA-SC Amateur Nationals M_MR_4_AAPF 57 Raw 165 162.7 314.1 319.6 336.2 -341.7 336.2 109.91
1 USAPL 2019-02-24 USA-TX Texas Strength Classic MR-M2b 57 Raw 163 160.8 314.1 325.1 -341.7 325.1 107.20
1 WPC 2018-11-05 USA-FL World Championships M_MR_4_WPC 57 Raw 165 163.1 314.1 -325.1 336.2 336.2 109.70
1 USAPL 2018-09-15 USA-TX Iron Wars MR-M2b 57 Raw 163 160.5 314.1 325.1 336.2 336.2 110.99
1 APF 2018-05-04 USA-FL Raw National Championships M_MR_4_APF 56 Raw 165 159.6 314.1 325.1 -336.2 325.1 107.78
1 USAPL 2018-02-25 USA-TX Texas Strength Classic MR-M2b 56 Raw 163 160.7 297.6 314.1 336.2 336.2 110.88
1 APF 2017-05-07 USA-FL Raw National Championships M_MR_4_APF 55 Raw 165 161.2 292.1 319.6 325.1 330.7 325.1 106.98
1 USAPL 2017-04-29 USA-TX Central Texas Classic MR-M2b 55 Raw 163 161.6 286.6 308.6 314.1 314.1 103.20
1 USAPL 2017-02-26 USA-TX Texas Strength Classic MR-M2b 55 Raw 183 172.1 297.6 308.6 314.1 314.1 98.80
1 APF 2015-08-01 USA-TX Iron Wars M_MEM_3_APF 54 Multi 165 164.4 319.6 319.6 103.74
DQ APF 2012-04-21 USA-TX Texas State Meet M_OEM_APF 50 Multi 165 162.2 347.2