Denis Tomilov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 180 150 215 520 376.30
Wraps 190 525 356.61
Single 230 142.5 210 582.5 421.71

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 FPR 2019-03-30 Russia-NVS Novosibirsk Classic Powerlifting Universiade Open 21~ Raw 74 74 180 130 205 515 372.68
11 FPR 2018-10-20 Russia-NVS Novosibirsk Powerlifting Cup Open 20~ Raw 83 82.9 100 100 100 300 202.66
3 FPR 2018-03-04 Russia-NVS Novosibirsk Powerlifting Championships Open 20~ Single 74 73.9 230 142.5 210 582.5 421.71
DQ FPR 2017-12-23 Russia-NVS Novosibirsk New Year's Bench Press Open 19~ Single 74 73.8 -150 -150 -155
5 FPR 2017-11-25 Russia-NVS Novosibirsk Oblast Classic Powerlifting Cup Open 19~ Raw 74 74 170 135 215 520 376.30
8 FPR 2017-06-03 Russia-NVS Novosibirsk Oblast Classic Powerlifting & Bench Press Championships Open 19~ Raw 74 73 147.5 115 190 452.5 330.38
6 FPR 2017-04-22 Russia-NVS Novosibirsk Oblast Powerlifting Championships Open 19~ Single 74 73.8 220 125 205 550 398.71
4 FPR 2017-02-23 Russia-NVS Russian Juniors & Sub-Juniors Classic Bench Press Championships Juniors 19~ Raw 74 72.7 110 -115 -115 110 80.53
NS FPR 2016-12-24 Russia-NVS Novosibirsk New Year's Bench Press Tournament Open 18~ Raw 74 74
8 FPR 2016-10-22 Russia-NVS Novosibirsk Oblast Powerlifting & Bench Press Cup Open 18~ Single 74 74 -190 205 215 120 125 130 180 195 -200 540 390.77
7 FPR 2016-06-04 Russia-NVS Novosibirsk Classic Powerlifting & Bench Press Championships Open 18~ Raw 74 74 -130 -145 145 105 112.5 117.5 -160 180 -195 442.5 320.22
8 FPR 2016-04-30 Russia-NVS Novosibirsk Oblast Powerlifting and Bench Press Championships Open 18~ Single 74 72.9 115 125 125 91.31
7 FPR 2016-04-30 Russia-NVS Novosibirsk Oblast Powerlifting and Bench Press Championships Open 18~ Single 74 72.9 -170 170 185 115 125 170 180 -192.5 490 357.92
1 FPR 2016-02-21 Russia-NVS Novosibirsk Oblast Juniors & Sub-Juniors Powerlifting Championships Juniors 18~ Raw 74 73.2 140 105 175 420 306.10
1 NAP 2015-10-16 Russia-SVE Golden Tiger 9 Amateur Masters 40-44 Wraps 82.5 82.1 170 180 190 135 145 -155 170 180 190 525 356.61
1 NAP 2014-11-29 Russia-PER European Bench Press Cup Amateur Masters 40-44 41~ Raw 82.5 82.2 140 150 -155 150 101.78
3 NAP 2014-04-18 Russia-SVE European Championships Amateur Masters 40-44 41~ Raw 90 87.5 140 150 -155 150 98.40
3 NAP 2013-10-04 Russia-SVE Golden Tiger 7 Amateur Masters 40-44 41 Raw 82.5 80.5 140 145 -150 145 99.62
2 NAP 2012-10-07 Russia-SVE Golden Tiger 6 Amateur Masters 40-44 40 Raw 82.5 82.5 140 -145 -145 140 94.83
7 NAP 2011-02-10 Russia-SVE Russian Championships Amateur Open 38~ Raw 82.5 82.5 135 145 150 150 101.61