Denis Smirnov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200 152.5 215 550 367.59
Wraps 170 500 311.94
Single 270 200 260 730 435.78
Multi 200
Unlimited 220

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 RPU 2020-09-19 Russia-PSK Pskov Championships Masters 40-44 41 Raw 94.6 125 130 -135 130 82.05
1 NAP 2019-08-10 Russia-SMO Bear Season Eurasian Power Cup Amateur Masters 40-44 40 Multi 100 96 200 -210 -210 200 125.37
1 NAP 2019-08-03 Russia-BEL Belgorod Championships Amateur Teen 18-19 18 Raw 90 88.2 130 135 140 140 91.46
3 RPU 2018-12-22 Russia Ultimate Club Bench Press Tournament Open 40 Unlimited 90+ 101.6 200 210 220 220 134.50
2 RPU 2018-11-17 Russia Velikie Luki Cup Open 39 Multi 100 100 -200 -200 200 200 123.10
DQ FPR 2018-06-22 Russia-NVS Novosibirsk Oblast Powerlifting Championships Open 25~ Raw 105 105
1 WPC-RUS 2018-06-01 Russia-SAR Saratov Region Cup Pro Teen 13-15 13 Raw 67.5 63.2 67.5 72.5 75 75 60.73
2 WRPF 2018-03-31 Russia-VGG Eurasian Championships Pro Open 25 Raw 90 85.5 135 137.5 140 205 212.5 -217.5 352.5 234.11
2 FPR 2018-03-04 Russia-NVS Novosibirsk Powerlifting Championships Open 25~ Single 120 107.7 270 200 260 730 435.78
1 WPF-RUS 2018-02-18 Russia-PSK Stupinskaya Visota Amateur Open 39 Raw 100 95.5 190 200 210 210 131.95
1 RPU 2017-12-09 Russia Ice Hammer Tournament Open 25 Raw 90 85.5 200 210 -215 210 139.47
1 RPU 2017-11-04 Russia Power 60 Championships Open 38 Wraps 100 97 -160 160 170 130 -135 -135 190 -200 200 500 311.94
DQ FPR 2017-04-22 Russia-NVS Novosibirsk Oblast Powerlifting Championships Open 24~ Single 120 111.8 -280
7 WRPF 2017-04-08 Russia-VGG South Russia Championship Pro Open 24 Raw 90 86.3 145 -152.5 -152.5 145 95.82
7 WPC-RUS 2016-11-05 Russia-VGG Stalingrad Battle Cup Amateur Open 23~ Raw 90 87.9 145 -150 -150 145 94.90
9 FPR 2016-10-22 Russia-NVS Novosibirsk Oblast Powerlifting & Bench Press Cup Open 23~ Single 105 103 -240 240 255 130 140 145 230 -245 -245 630 382.95
1 RPU 2016-10-08 Russia High Voltage Tournament Open 24 Raw 90 87.6 142.5 147.5 152.5 152.5 99.98
9 FPR 2016-04-30 Russia-NVS Novosibirsk Oblast Powerlifting and Bench Press Championships Open 23~ Single 105 103.8 190 210 220 -140 140 -150 200 220 -230 580 351.43
12 FPR 2016-04-30 Russia-NVS Novosibirsk Oblast Powerlifting and Bench Press Championships Open 23~ Single 105 103.8 -140 140 -150 140 84.83
1 RPU 2015-12-19 Russia-NVS Pervomaisky Championships Juniors 20-23 23 Raw 100 99.9 -170 180 200 130 -140 140 170 190 210 550 338.68
1 WPA-RUS 2015-12-19 Russia-MOW Russian Championships Submasters 33-39 36~ Raw 100 98.2 110 120 -125 120 74.45
DQ NAP 2011-09-26 Russia-SVE Golden Tiger 5 Amateur Juniors 20-23 21 Raw 82.5 79.3 -150 -150 -150
1 WPC-RUS 2009-03-29 Russia-SVE Sverdlovskaya Powerlifting and Bench Press Championships Amateur Teen 18-19 18~ Raw 82.5 79.8 175 180 185 125 130 132.5 200 205 215 532.5 367.59
3 FPR 2002-04-19 Russia-MOW Moscow Students Games Open 27~ Single 100 96.3 210 180 210 600 375.56