Denis Podvizhnoy (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 250 195 290 730 447.98
Single 260 195 290 745 484.46

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF 2021-12-16 Russia-MOW World Championships Amateur Masters 40-49 44 Raw 100 96.5 220 235 250 250 156.33
1 WRPF 2019-12-04 Russia-MOW World Championships Pro Masters 40-49 42 Raw 90 88.9 220 235 235 152.90
1 WRPF 2018-10-04 Russia-MOW World Championships Masters 40-49 41 Raw 100 97.8 160 170 -175 250 260 430 267.28
2 WRPF 2018-10-04 Russia-MOW World Championships Open 41 Raw 100 97.8 160 170 -175 250 260 430 267.28
1 GPA 2017-11-18 Russia World Cup Masters 40-44 40 Raw 100 97 215 225 170 180 185 260 280 -290 690 430.47
3 FPR 2016-12-18 Russia-MOW Moscow City Classic Powerlifting Cup Open 39 Raw 105 101.5 240 185 280 705 431.18
2 GPA 2016-12-08 Russia-MOW World Championships Open 39 Raw 100 98.7 220 230 170 180 -185 270 280 -290 690 427.14
3 FPR 2016-09-28 Russia-MOW Moscow City Classic Powerlifting Championships Open 39 Raw 105 104.4 240 180 270 690 417.07
3 FPR 2015-02-14 Russia-MOW Moscow Oblast Classical Powerlifting Championships Open 37 Raw 105 100.7 250 190 290 730 447.98
7 FPR 2014-12-03 Russia-MOW Central District & Moscow Powerlifting Championships Open 37 Raw 105 101.7 250 190 280 720 439.95
3 FPR 2014-04-19 Russia-MOW Moscow City Classic Bench Press Championships Open 36 Raw 105 101.8 190 -200 -200 190 116.06
2 FPR 2014-02-15 Russia-MOW Moscow Oblast Classic Powerlifting Championships Open 36 Raw 105 101.5 245 195 275 715 437.30
2 FPR 2014-01-18 Russia-MOW Moscow Oblast Classic Bench Press Championships Open 36 Raw 105 100.8 170 180 182.5 182.5 111.95
4 FPR 2013-11-27 Russia-MOW Central Federal District & Moscow City Powerlifting Championships Open 36 Raw 93 91.7 240 170 260 670 429.10
5 FPR 2013-06-08 Russia-MOW Moscow Oblast Classic Bench Press Championships Open 35 Raw 93 90.8 160 -165 -165 160 102.97
4 FPR 2013-01-11 Russia-MOW Moscow City Raw Powerlifting Championships Open 35 Raw 105 96.9 -240 240 -250 170 180 -185 240 255 270 690 430.57
7 FPR 2011-06-11 Russia-MOW Moscow Oblast Classic Bench Press Championships Open 33 Raw 93 91.7 150 160 -170 160 102.47
6 FPR 2003-05-03 Russia-MOW Moscow City Bench Press Championships Open 25 Single 100 93.9 195 195 123.50
3 FPR 2003-01-16 Russia-MOW Moscow City Powerlifting Championships Open 25 Single 90 89 260 195 290 745 484.46
8 FPR 2002-08-23 Russia-MOW Moscow City Powerlifting Cup & Single Event Championships Open 25 Single 90 89.9 255 190 280 725 469.05
17 FPR 2000-03-22 Russia-MOW Russian Juniors Powerlifting Championships Open 22 Single 82.5 82.5 230 240 245 160 165 170 260 -270 -270 675 457.24