Denis Podgornyy (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 180 140 240 560 404.18
Wraps 170 535 385.81
Single 240 155 255 650 470.79
Multi 290 190 270 745 534.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC-RUS 2011-04-23 Russia-KDA Powerlifting And Bench Press Fitness Land Open Cup Pro Open 33 Multi 75 75 230 250 160 170 175 240 255 265 690 495.02
2 WPC-RUS 2011-02-20 Russia-KDA V.Evskin Raw Bench Press Championships Pro Open 33 Raw 82.5 78 135 140 -145 140 98.01
1 WPC-RUS 2010-11-27 Russia-KDA South Russia Bench Press Championships Pro Open 33 Multi 82.5 77.4 -180 180 190 190 133.65
1 WPC-RUS 2010-09-19 Russia-KDA Spartacus Raw Cup Pro Open 32 Raw 75 74.3 160 170 180 120 130 140 220 240 -250 560 404.18
2 WPC-RUS 2010-04-25 Russia-KDA Stoppus Press Pro Open 32 Multi 82.5 77.2 150 160 170 170 119.77
4 WPC-RUS 2009-11-22 Russia-KDA Southern Russia Bench Press Championships Pro Open 32 Multi 75 74.3 150 -160 -160 150 108.22
2 WPC-RUS 2009-09-20 Russia Krasnodar Raw Spartacus Cup Pro Open 31 Wraps 75 74.4 160 170 125 -135 -135 220 240 535 385.81
1 WPC-RUS 2008-12-07 Russia-KDA Krasnodar Bench Press Cup Pro Open 31 Multi 82.5 75.9 170 180 -190 180 128.16
3 WPC-RUS 2008-03-18 Russia-ROS Russian National Championships Pro Open 30 Multi 75 75 240 260 172.5 182.5 -187.5 240 -250 250 692.5 496.81
1 WPC-RUS 2007-12-09 Russia-KDA Krymsk Bench Press Cup Pro Open 30 Multi 75 74.7 175 -187.5 -187.5 175 125.82
1 WPC-RUS 2007-03-18 Russia Molodezhniy Bench Press Meet Pro Open 29 Multi 82.5 80 170 -180 -180 170 117.22
2 WPC-RUS 2006-02-17 Russia-KDA National Championships Pro Open 28 Multi 75 75 275 -290 290 -175 175 185 250 260 270 745 534.48
9 FPR 2004-05-20 Russia-VOR Iron World Tournament Open 26 Single 75 73.9 240 155 255 650 470.79
7 FPR 2004-01-16 Russia-MOW Moscow City Powerlifting Championships Open 26 Single 75 73.3 240 150 220 610 444.18